Posts Tagged ‘turkey’
Creamy Chicken Soup is a delicious, easy and hearty meal recipe that uses either turkey or chicken with wild rice and vegetables. Makes: (4) servings. Serving Size: (1-3/4) cups. Ingredients include: Shredded chicken or turkey, wild rice, carrots, celery, shallots, mushrooms, parsley, sour cream and chicken broth. It takes just over (2) Hours total time. This is also a healthy, low fat, low sodium, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (9 PointsPlus), (9 SmartPoints) recipe. Creamy Chicken Soup will be loved by all of your family, friends and guests.
Prep Time: 35 Minutes.
Cooking Time: About 1-3/4 Hours
Total Time: About 2 Hours.
1 Tbsp extra-virgin olive oil
2 cups sliced mushrooms
3/4 cup chopped celery
3/4 cup chopped carrots
1/4 cup chopped shallots
1/4 cup all-purpose flour
1/4 tsp salt
1/4 tsp freshly ground black pepper
4 cups low-sodium chicken broth
1 cup quick-cooking or instant wild rice
3 cups shredded cooked chicken, or turkey
1/2 cup low-fat sour cream
2 Tbsp chopped fresh parsley
Crockpot Chicken Paella is a delicious slow cooker recipe for a Spanish-style meal which takes only (10) minutes to prepare. Main Ingredients include: chicken thighs, turkey sausage, shrimp, onion, green peas and rice. It is highly seasoned and takes from 4 to 8 hours in the slow cooker for this hearty and delicious meal. This is also a low calories, low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (8 SmartPoints), (7 PointsPlus) recipe. Makes: 6 servings. Crockpot Chicken Paella will be loved by all of your family, friends and guests.
Prep Time: 10 Minutes.
Cooking Time: 4 to 8-1/2 Hours
Total Time: 8 Hours-40 Minutes
2 tbsp butter
6 skinless chicken thighs
1 medium-size onion, sliced
1 tbsp finely chopped fresh garlic
2 tsp dried thyme leaves
1/2 tsp ground turmeric
1/4 tsp ground black pepper
1 (14.5 oz) can low-sodium chicken broth
1-1/2 cups uncooked instant rice
1 cup frozen green peas
(1/2 lb) fully cooked smoked turkey sausage, cut into 1/2″ thick slices
1 (8 oz) package frozen, cooked medium-size shrimp, thawed, rinsed, peeled, deveined
1 medium-size tomato, chopped (optional)
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Cheesy Frittata is an easy and quick to assemble recipe for a delicious Italian-style breakfast or brunch. (Note: see bottom of the recipe for optional “Mini-Frittatas” directions.). This recipe includes: eggs, egg whites, tomatoes, bacon, cheese and basil. Takes only 10 minutes to assemble and 30 minutes to bake. It is also a healthy, low fat, low calories, low carbohydrates, low sodium, low sugars, diabetic-friendly and Weight Watchers (3) SmartPoints recipe. Makes 6 servings. Cheesy Frittata will be loved by all of your family, friends and guests.
Prep Time: 10 Minutes
Cooking Time: 30 Minutes.
4 whole eggs
4 egg whites
2 tbsp water
1 cup shredded (2% low fat) Mozzarella cheese, divided
1/2 cup chopped, seeded tomatoes* (see note below)
2 slices cooked bacon, (regular or turkey)
1/4 cup chopped fresh basil
Wild Rice-Turkey Casserole is an easy recipe that uses either turkey or chicken. Perfect for leftovers from your Thanksgiving or Christmas dinner. This delicious dish can also be made 12 hours ahead of time and refrigerated. Total recipe time is about (1) hour. Wild rice, turkey, green beans and bell peppers with an Alfredo sauce and bread crumb topping make up this wonderful, creamy and hearty oven-baked meal. Makes (6) servings. Wild Rice-Turkey Casserole will be loved by all of your family, friends and guests.
Prep Time: 10 Minutes.
Cooking Time: 45-50 Minutes.
Total Time: About 1 Hour.
2 cups cooked wild rice
2 cups chopped and cooked turkey or chicken
2 cups frozen French-cut green beans, thawed
1/2 cup chopped red bell pepper
1 (16 oz) jar Alfredo sauce
1/2 cup dried bread crumbs
2 tbsp butter, melted
Deep-Dish Turkey Pot Pie is the perfect way to use up your leftover turkey from Thanksgiving, Christmas or any othe holiday. Optionally us chicken in place of the turkey with no change in nutrition values. Turkey, cream of chicken soup, frozen mixed vegetables and cheddar cheese make up this delicious, hearty meal and baked in a made from scratch crust. Makes (6) generous servings. Deep-Dish Turkey Pot Pie will be loved by your family, friends and guests.
2 cups all-purpose flour
1/4 tsp salt
2/3 cup cold butter, cut into chunks
4-6 tbsp cold water
1/4 cup milk
1 (10.5 oz) can condensed cream of chicken soup
2 cups (cubed 1-inch), cooked chicken or turkey
1 (4 oz) pkg shredded Cheddar cheese
1 (16 oz) pkg frozen vegetable combination (broccoli, cauliflower, carrots)
1-1/2 tsp fresh thyme leaves or 1/2 tsp dried thyme leaves
1 egg, slightly beaten
1 tsp water
1. Preheat oven to 375° F.
2. Combine flour and salt in a bowl; cut in butter with pastry blender or fork until mixture resembles coarse crumbs. Mix in enough of the 4 to 6 tbsp cold water with a fork until flour is moistened. Divide dough in half. Shape each half into a ball; flatten slightly. Wrap 1 ball in plastic food wrap; refrigerate.
3. Roll out remaining ball of dough on lightly floured surface into a 12-inch circle. Fold into quarters. Place dough into ungreased 9 1/2-inch (deep-dish) pie pan; unfold dough, pressing firmly against bottom and sides. Trim crust to 1/2 inch from edge of pan; set aside.
4. Combine milk and soup in a bowl; mix well. Add all remaining filling ingredients except egg and 1 teaspoon water. Spoon filling into prepared pie crust.
5. Roll out refrigerated ball of dough on a lightly floured surface into a 12-inch circle. Cut a 3-inch “X” in center of pastry; cut each pastry triangle in half again. Gently fold dough into quarters. Place dough over filling; unfold. Trim, seal and crimp or flute edge. Fold back the 8 points of pastry in center to form an open circle.
6. Combine egg and 1 teaspoon water in a bowl; lightly brush crust with egg mixture. Bake 60-70 minutes or until golden brown. Let stand 10 minutes before serving.
YIELD: 6 Servings
Original recipe and image from: Land O’Lakes, Inc. http://www.landolakes.com/recipe/1184/deep-dish-chicken-pot-pie
Calories: 570, Fat: 33g, Cholesterol: 155mg, Sodium: 850mg, Carbohydrates: 41g, Fiber: 4g, Protein: 28g