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  • Tex-Mex Chicken Skillet
    Tex-Mex Chicken Skillet is delicious, recipe for a hearty, cheesy, quick and spicy pasta meal. It takes only (30) minutes from start to finish. Ingredients include: Boneless chicken, picante sauce, whole kernel corn, bell peppers, penne pasta and shredded cheese. This is also a low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (12 […]
  • Breakfast-Muffin Sandwiches
    Breakfast-Muffin Sandwiches is a quick (10) minute recipe for breakfast, brunch or lunch. It takes only (10) minutes total time to make. They are heated in the microwave to make it extra-speedy for those in a hurry to start their day. Ingredients: Whole wheat English muffins, American sliced cheese and Canadian bacon. This is also […]
  • Healthy Enchilada Pizzas
    Healthy Enchilada Pizzas is a fabulous Tex-Mex-style recipe for large crowds and gatherings. It is well-seasoned and included is a made-from-scratch enchilada sauce. Pizza ingredients include: Corn tortillas, onions, garlic, chili powder, cumin, pinto beans, avocado, onions and cheese with the easy sauce recipe. This is also a low fat, low calories, low cholesterol, low […]

Posts Tagged ‘treat’

postheadericon Pumpkin Bread-Pudding

5.00 avg. rating (91% score) - 2 votes

Pumpkin Bread-Pudding is an easy, quick (1) hour, and delicious recipe that could be used as a snack, treat, breakfast, brunch or dessert. Ingredients include: Cubed French bread, canned pumpkin, stevia sweetener, cinnamon, pecans, pumpkin pie spice and vanilla extract. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes: (4) servings. Pumpkin Bread-Pudding will be loved by all of your family, friends and guests.

Prep Time: 45 Minutes.pumpkin-bread-pudding
Cooking Time: 25 Minutes.

INGREDIENTS:

3 cups French bread, cubed
2/3 cup 1% milk
1/4 cup canned pumpkin
1 whole egg + 1 egg white
8 packets granulated stevia sweetener
1 tsp pumpkin pie spice
1 tsp ground cinnamon
1 tsp vanilla extract
2 tsp chopped pecans

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postheadericon Healthy Zucchini Muffins

4.67 avg. rating (90% score) - 3 votes

Healthy Zucchini Muffins is a delicious recipe for a treat, dessert, breakfast or brunch option. Ingredients include: Grated zucchini, cinnamon applesauce, brown sugar and walnuts. It takes only (14) minutes of  baking time for these delicious and super-moist muffins. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes: (24) Muffins. Healthy Zucchini Muffins will be loved by all of your family, friends and guests.

healthy-zucchini-muffins

Prep Time: 25 Minutes.
Cooking Time: 14 Minutes.

INGREDIENTS:

Non-Stick cooking spray
1-1/2 cups all-purpose flour
3/4 cup almond flour
1 cup packed brown sugar
3/4 cup oat bran or wheat bran
3 Tbsp chia or flax seeds
2 tsp baking soda
1 tsp baking powder
1 tsp ground cinnamon
2 large eggs, lightly beaten
3/4 cup buttermilk
1/3 cup cinnamon applesauce
2 tsp vanilla extract
3 cups peeled and grated zucchini, drained (about 2 medium)
Chopped walnuts, optional
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postheadericon WW Raspberry-Banana Smoothies

5.00 avg. rating (92% score) - 3 votes

WW Raspberry-Banana Smoothies is an easy and quick recipe for a refreshing beverage anytime of the day. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (3) PointsPlus and (6 SmartPoints) recipe. Makes 2 (8 oz) servings. WW Raspberry-Banana Smoothies wilww-raspberry-banana-smoothies2l be loved by all of  your family and friends.

Prep Time: 15 Minutes.
Cooking Time: 0 Minutes.
Total Time: 25 Minutes.

INGREDIENTS:

1 large sliced ripe banana
1-1/4 cups unsweetened, frozen red or black raspberries
5 packets granulated no-calorie sweetener
1/2 cup low-fat 1% milk

DIRECTIONS:

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postheadericon Healthy Almond Biscotti

5.00 avg. rating (93% score) - 4 votes

Healthy Almond Biscotti is a delicious recipe for a traditional Italian crispy cookie made healthier. It takes (20) minutes to prepare and only (10) minutes to bake these delicious and flavorful cookies. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (1 PointsPlus), (2 SmartPoints) recipe. Makes: (32) Cookies. Healthy Almond Biscotti will be loved by all of your family, friends and guests.almond-biscotti

Prep Time: 20 Minutes
Cooking Time: 10 Minutes.

INGREDIENTS:

Non-Stick cooking spray
1/2 cup Splenda brand,
Sugar Blend for Baking

1/4 cup slivered almonds
2 Tbsp butter
4 egg whites
2 tsp almond extract
2 cups white whole wheat flour
2 tsp baking powder
1/4 tsp salt

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postheadericon Easy Chocolate-Chip Cookies

4.83 avg. rating (92% score) - 6 votes

Easy Chocolate-Chip Cookies is a great and delicious (30) minute recipe that will bring you back to your childhood. The flavor of these delicious and easy to make cookies will remind you of Mom. Made with dark chocolate chips, brown sugar and real butter for a delectable and also generally healthy treat. A great option for your Thanksgiving and Christmas holidays also. It is a low calories, low fat, low cholesterol, low carbohydrates, low sodium, heart-healthy and Weight Watchers (3 PointsPlus), (4 SmartPoints)  recipe. This is a great recipe for the beginning baker also. Makes: (52) cookies. Easy Chocolate-Chip Cookies will be loved by all of your family, friends and guests.easy-chocolate-chip-cookies

Prep Time: 15-20 Minutes.
Cooking Time: 8-10 Minutes.
Total Time: 23-30 Minutes.

INGREDIENTS:

2-1/4 cups all-purpose flour
1 tsp baking soda
1/2 tsp salt
1 cup (2 sticks) butter, softened
3/4 cup granulated sugar
3/4 cup packed light brown sugar
1 tsp vanilla extract
2 eggs
1 (12oz) pkg. Hershey’s© Special Dark Chocolate Chips
1 cup chopped nuts(optional)

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