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  • Fried Brown Rice
    Fried Brown Rice is a quick, (20) minute total time stir-fry recipe with only (5) minutes of cooking time. The rice is a packaged, pre-cooked rice, so you won’t have to wait long for this spicy, nutty and delicious dish. It is also well-seasoned. Ingredients include: Brown rice, onion, garlic, bell pepper, almonds, curry paste […]
  • Slow Cooker Mexican Dip
    Slow Cooker Mexican Dip is an easy recipe for a spicy-hot, bean dip appetizer which requires a (1-1/2 Quart) slow cooker. Total recipe time: 3-1/2 hours. This recipe is best suited for holidays, game-day crowds or any large gathering. Ingredients Include: Italian sausage, refried beans, onions, salsa, chiles and tortilla chips. This could be a […]
  • Healthy Grilled Lamb
    Healthy Grilled Lamb is an outdoor grilling recipe for a “Leg of Lamb” using a gas grill. and smoked with apple wood chips. NOTE: It requires at least (4) Hours of marination time and is well-seasoned with black pepper, salt, fresh mint and garlic. This would be a great option for a holiday gathering, such […]

Posts Tagged ‘strata’

postheadericon Overnight Breakfast Strata

5.00 avg. rating (92% score) - 3 votes

Overnight Breakfast Strata is a delicious recipe for breakfast or brunch. Made with cinnamon-raisin bread, apples, maple extract, cinnamon and cream cheese. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, Weight Watchers (4 PointsPlus), (6 SmartPoints), diabetic-friendly and heart-healthy recipe.  Assemble and refrigerate the night before; then bake the next morning. Total recipe time is only (50) minutes. Makes: (8) Servings. Overnight Breakfast Strata will be loved by all of your family, friends and guests.overnight-breakfast-strata

Prep Time: 10 Minutes
Cook Time: 40 Minutes

INGREDIENTS:

Non-Stick cooking spray
1/3 cup + 1 Tbsp no-calorie granulated sweetener, divided
1 cup egg substitute
2/3 cup skim milk
3/4 tsp imitation maple extract
8 slices cinnamon-raisin bread
2 cups peeled apples, thinly sliced
1/2 of an (8 oz) bar low fat cream cheese
1/2 tsp cinnamon

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