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Posts Tagged ‘spicy minestrone soup’

postheadericon Spicy Minestrone Soup

4.80 avg. rating (92% score) - 5 votes

Spicy Minestrone Soup is a quick (30) minute recipe for a spicy, hearty and healthy, low fat, low calories, low cholesterol, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (6 SmartPoints), (5 PointsPlus) recipe. It is loaded with vegetables, ham and cheesy pasta. Makes 12 servings. Spicy Minestrone Soup will be loved by all of your family, friends and guests.
spicy-minestrone-soup

Prep Time: 5 minutes.
Cooking Time: 25 Minutes.
Total Time: 30 Minutes.

INGREDIENTS:

3 (15 oz) cans black beans, drained, rinsed
2 (14-1/2 oz) cans fat-free reduced-sodium chicken broth
1 (28 oz) can diced tomatoes, undrained
1 onion, chopped
1 zucchini, chopped
1 celery rib, chopped
1 carrot, peeled, chopped
1 (6 oz) pkg (Oscar Mayer or siimilar), baked cooked ham, chopped
1/2 tsp ground cayenne pepper
1 cup water
1 (7-1/4 oz) box macaroni & cheese dinner
2 cups fresh spinach leaves

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