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  • Slow Cooker Tomato-Barley Soup
    Slow Cooker Tomato-Barley Soup is a delicious and hearty, Italian-Style recipe. It takes only 15 to 20 minutes to prepare and is well seasoned. Ingredients include: Canned mushroom soup, chicken broth, tomatoes, carrots, onions, barley, parmesan cheese, garlic and Italian seasoning. This is also a low calories, low fat, low sugars, low cholesterol, diabetic-friendly and […]
  • Tex-Mex Chicken Skillet
    Tex-Mex Chicken Skillet is delicious, recipe for a hearty, cheesy, quick and spicy pasta meal. It takes only (30) minutes from start to finish. Ingredients include: Boneless chicken, picante sauce, whole kernel corn, bell peppers, penne pasta and shredded cheese. This is also a low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (12 […]

Posts Tagged ‘roast’

postheadericon Crockpot Cranberry-Orange Pork Roast

3.71 avg. rating (80% score) - 7 votes

Crockpot Cranberry-Orange Pork Roast is a delicious, easy,  low fat, low calories, low carbohydrates, low sodium, Weight Watchers (5) PointsPlus recipe. Makes 16 servings. Ingredients include: Cranberry sauce, Boneless pork loin, catalina salad dressing, orange juice and soy sauce. A great option for large gatherings and holidays.  Crockpot Cranberry-Orange Pork Roast will be loved by all of your family, friends and guests. Makes 16 servings.crockpot-cranberry-orange-pork-roast

Prep Time: 15 Minutes.
Cooking Time: 4 Hours-10 Minutes.


1 tbsp.cooking oil
1 (4 lb) flat bottom boneless pork loin roast
1 (15 oz) can whole berry cranberry sauce
1/2 cup oil base Catalina salad dressing
1 tbsp low sodium soy sauce
1 tbsp cornstarch
1 tsp orange zest and 1/4 cup juice from 1 orange

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postheadericon Slow Cooker Beef Pot Roast

5.00 avg. rating (95% score) - 8 votes

Slow Cooker Beef Pot Roast is an easy, delicious and hearty recipe full of vegetables. It’s also a WeightWatchers ( 7) PointsPlus+ recipe. Makes 8 servings. You and your family will love this Slow Cooker Beef Pot Roast.


1 (2-1/2 to 3 lb) boneless chuck or rump roast, well-trimmed
5 cups cut-up fresh vegetables, such as carrots, celery, onions & potatoes
1 pkg slow cooker pot roast seasoning mix
1 cup water


1. Place beef and vegetables in slow cooker.

2. Mix Seasoning Mix and water until blended. Pour over beef and vegetables.

3. Cook 8 hours on LOW or 4 hours on HIGH. Remove roast and vegetables to serving platter. Stir sauce before serving and ladle over meat and vegetables.

Yield: 8 servings.
Serving Size = 1/8 recipe

WW PointsPlus = 7 per (1/8) recipe serving size.

Nutritional Information:
Calories: 306, Fat 9g, Cholesterol 111mg, Carbohydrates 12g, Sodium 493mg, Fiber 2g, Protein 39g

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