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Posts Tagged ‘pot roast’

postheadericon Slow Cooker Beef Pot Roast

5.00 avg. rating (95% score) - 8 votes

Slow Cooker Beef Pot Roast is an easy, delicious and hearty recipe full of vegetables. It’s also a WeightWatchers ( 7) PointsPlus+ recipe. Makes 8 servings. You and your family will love this Slow Cooker Beef Pot Roast.

Ingredients:slow-cooker-beef-pot-roast

1 (2-1/2 to 3 lb) boneless chuck or rump roast, well-trimmed
5 cups cut-up fresh vegetables, such as carrots, celery, onions & potatoes
1 pkg slow cooker pot roast seasoning mix
1 cup water

Directions:

1. Place beef and vegetables in slow cooker.

2. Mix Seasoning Mix and water until blended. Pour over beef and vegetables.

3. Cook 8 hours on LOW or 4 hours on HIGH. Remove roast and vegetables to serving platter. Stir sauce before serving and ladle over meat and vegetables.

Yield: 8 servings.
Serving Size = 1/8 recipe

WW PointsPlus = 7 per (1/8) recipe serving size.

Nutritional Information:
Calories: 306, Fat 9g, Cholesterol 111mg, Carbohydrates 12g, Sodium 493mg, Fiber 2g, Protein 39g

Disclaimer: Weight Watchers is a registered trademark of Weight Watchers International Inc. Points and PointsPlus are trademarks of Weight Watchers International Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

postheadericon Crockpot Roast Beef

3.26 avg. rating (67% score) - 47 votes

Crockpot Roast Beef is an easy, hearty, delicious and healthy recipe. It is a low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic and Weight Watchers (5) PointsPlus recipe. Hearty, Healthy and delicious. Makes: (8) servings. Crockpot Roast Beef will be loved by all of your family, friends and guests.crockpot-roast-beef2

Prep Time: 20 Minutes.
Cooking Time: 8-9 Hours.

INGREDIENTS:

1 lb new potatoes
2 cups pearl onions, peeled
1 (2 lb) boneless beef chuck or blade roast
1/2 cup balsamic vinaigrette salad dressing with
extra virgin olive oil

1/4 cup fat-free, reduced-sodium, beef broth
1/4 cup chopped fresh parsley
Hot cooked baby carrots, optional

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