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    Slow Cooker Apple-Pork Roast is a great recipe for a delicious entree. It takes only (20) minutes to prepare and (6) hours to cook. You will need a (4) quart slow cooker for this recipe. Ingredients Include: Boneless pork loin roast, fresh cooking apples, honey, onion and is well-seasoned. This is also a healthy, low […]
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    Crockpot Beef Roast is a recipe for a hearty, beef and vegetable meal. Cooking Time: (4) Hours on High or (8) Hours on low. You will need a (5-6) Quart slow cooker for this recipe. Ingredients Include: Beef chuck roast, onions, carrots, tomatoes, garlic, turnips and well-seasoned. This is also a healthy, low calories, low […]

Posts Tagged ‘pizza’

postheadericon Healthy Enchilada Pizzas

5.00 avg. rating (90% score) - 1 vote

Healthy Enchilada Pizzas is a fabulous Tex-Mex-style recipe for large crowds and gatherings. It is well-seasoned and included is a made-from-scratch enchilada sauce. Pizza ingredients include: Corn tortillas, onions, garlic, chili powder, cumin, pinto beans, avocado, onions and cheese with the easy sauce recipe. This is also a low fat, low calories, low cholesterol, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (4 PointsPlus), (6 SmartPoints) recipe. Makes: (16) servings. Healthy Enchilada Pizzas will be loved by all of your family, friends and guests.


1 tsp olive oil
1/2 cup chopped onions
6 garlic cloves, minced
1 pinch salt
2 tsp chili powder
1 tsp ground cumin
1 (15.5 oz) can pinto beans, undrained
3-4 Tbsp water
Enchilada Sauce ( See Recipe Below)*
8 (6″) uncooked corn tortillas
2 cups shredded Monterey Jack cheese
1 ripe avocado, halved, pitted, peeled, chopped coarsely
1 cup crumbled Queso Fresco (4 oz)
1/2 cup fresh cilantro, snipped
1/2 cup red onion, cut in slivers

Enchilada Sauce Ingredients:

1 Tbsp vegetable oil
1/2 cup chopped onion
1 Tbsp bottled minced garlic
1 (14-5 oz) can petite diced tomatoes, undrained
1/4 tsp cayenne pepper
1 (28 oz) can red enchilada sauce
3/4 cup beef or vegetable broth
1/2 oz insweetened chocolate, chopped
1 Tbsp honey
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postheadericon Turkey Pepperoni Pizza

5.00 avg. rating (91% score) - 2 votes

Turkey Pepperoni Pizza is a delicious, healthy recipe that includes whole wheat tortillas for the thin crust, with mushrooms, onions, cheese and pepperoni for the topping. It is a low calorie, low carbohydrates, low sugars diabetic and WeightWatchers (6) PointsPlus recipe. Makes 4 servings. Turkey Pepperoni Pizza will be loved by everyone.turkey-pepperoni-pizza


1/3 cup chopped bottled roasted red sweet peppers
1/3 cup pizza sauce
2 tsp olive oil
1/2 cup sliced red onion (1 small)
1/2 cup chopped green bell pepper
1/2 cup sliced fresh mushrooms
2 (10″) whole grain flour tortillas
16 thin slices cooked turkey pepperoni (about 1/4 cup)
1 cup  shredded part-skim Mozzarella cheese


1. Place a pizza stone on the lowest oven rack. Preheat oven to 450 F.

2. In a food processor or blender combine roasted red sweet peppers and pizza sauce. Cover and process or blend until smooth; set aside.

3. In a large skillet heat oil over medium-high heat. Add red onion, green bell pepper and mushrooms. Cook and stir about 5 minutes or until tender.

4. Divide pizza sauce mixture between tortillas, spreading evenly. Top with pepperoni and vegetable mixture. Sprinkle with cheese.

5. Transfer one of the pizzas to the hot pizza stone.* Bake about 5 minutes or until edges of the tortilla and the cheese are golden brown. Repeat with the remaining pizza. Cut both pizzas in half.

TIP:  *[To transfer the pizza to the hot stone, place pizza on a flat baking sheet; scoot pizza from baking sheet to pizza stone. When pizza is done, lift an edge of the pizza with a spatula, scoot the baking sheet under the pizza and lift it off the stone.]

Yield: 4 Servings
Serving Size: 1/2 pizza per serving.

WW PointsPlus+ = 6

Carb Choices: 1-1/2

Diet Exchange:
1/2 Vegetable + 1 Meat (medium-lean) + 1 Fat + 1-1/2 Starch

Calories: 253, Total Fat 11g, Saturated Fat 4g, Cholesterol 25mg, Sodium 625mg, Sugars 3g, Carbohydrates 24g, Fiber 4g, Protein 14g

IMPORTANT: www.ww-recipes.org is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

DISCLAIMER: Weight Watchers is a registered trademark of Weight Watchers International Inc. Points and PointsPlus are trademarks of Weight Watchers International Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.