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  • Healthy Turkey Stir-Fry
    Healthy Turkey Stir-Fry is a delicious, easy and quick (25) minute recipe for a spicy, well-seasoned, Thai-Style meal. NOTE: (Chicken may¬† be substituted for the turkey, if desired, with no nutritional differences). Ingredients Include: Cooked turkey or chicken breast, honey, sesame oil, onions, garlic, bell peppers, green onions and brown rice. Spiced With: Curry powder […]
  • Roasted Chicken-Vegetables
    Roasted Chicken-Vegetables is an easy and quick (1) Hour recipe for a delicious oven-baked meal. Ingredients Imclude: Chicken thighs,red Potatoes, onions and spinach and is well-seasoned with salt, black pepper, garlic, rosemary and paprika. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (9 SmartPoints), (9 PointsPlus) […]
  • Slow Cooker Chicken Sandwiches
    Slow Cooker Chicken Sandwiches is a delicious recipe for anytime of the year and includes an option to freeze and use at a later time. You will need a (3) Quart-Size slow cooker. Summary: Boneless, skinless chicken breasts are cooked in a flavorful, made-from-scratch sauce and placed in whole-wheat buns. Sauce Ingredients include: Onions, tomato […]

Posts Tagged ‘pine-nuts’

postheadericon Radish-Pine Nut Salad

5.00 avg. rating (90% score) - 1 vote

Radish-Pine Nut Salad is a delicious and easy to prepare Italian-Style recipe for a side which could be used to serve with your favorite pasta meals. Summary: Sliced radishes and parsley leaves are combined with a dressing of: Olive oil, wine vinegar, orange juice and toasted pine nuts. Just toss in a bowl and combine together. This is also a healthy, low calories, low fat, low cholesterol, low carbohydrates, low sugars, low sodium, diabetic-friendly, heart-healthy and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes: (4) servings. Radish-Pine Nut Salad will be loved by all of your family, friends and guests.

INGREDIENTS:

2 Tbsp extra-virgin olive oil
2 Tbsp freshly-squeezed orange juice
1 Tbsp white wine vinegar
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
3 cups very thinly sliced radishes
1 cup fresh flat-leaf parsley leaves
5 tsp pine nuts, toasted
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