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  • Healthy Turkey Stir-Fry
    Healthy Turkey Stir-Fry is a delicious, easy and quick (25) minute recipe for a spicy, well-seasoned, Thai-Style meal. NOTE: (Chicken may  be substituted for the turkey, if desired, with no nutritional differences). Ingredients Include: Cooked turkey or chicken breast, honey, sesame oil, onions, garlic, bell peppers, green onions and brown rice. Spiced With: Curry powder […]
  • Roasted Chicken-Vegetables
    Roasted Chicken-Vegetables is an easy and quick (1) Hour recipe for a delicious oven-baked meal. Ingredients Imclude: Chicken thighs,red Potatoes, onions and spinach and is well-seasoned with salt, black pepper, garlic, rosemary and paprika. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (9 SmartPoints), (9 PointsPlus) […]
  • Slow Cooker Chicken Sandwiches
    Slow Cooker Chicken Sandwiches is a delicious recipe for anytime of the year and includes an option to freeze and use at a later time. You will need a (3) Quart-Size slow cooker. Summary: Boneless, skinless chicken breasts are cooked in a flavorful, made-from-scratch sauce and placed in whole-wheat buns. Sauce Ingredients include: Onions, tomato […]

Posts Tagged ‘nutty’

postheadericon Radish-Pine Nut Salad

5.00 avg. rating (90% score) - 1 vote

Radish-Pine Nut Salad is a delicious and easy to prepare Italian-Style recipe for a side which could be used to serve with your favorite pasta meals. Summary: Sliced radishes and parsley leaves are combined with a dressing of: Olive oil, wine vinegar, orange juice and toasted pine nuts. Just toss in a bowl and combine together. This is also a healthy, low calories, low fat, low cholesterol, low carbohydrates, low sugars, low sodium, diabetic-friendly, heart-healthy and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes: (4) servings. Radish-Pine Nut Salad will be loved by all of your family, friends and guests.


2 Tbsp extra-virgin olive oil
2 Tbsp freshly-squeezed orange juice
1 Tbsp white wine vinegar
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
3 cups very thinly sliced radishes
1 cup fresh flat-leaf parsley leaves
5 tsp pine nuts, toasted
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postheadericon Fried Brown Rice

5.00 avg. rating (90% score) - 1 vote

Fried Brown Rice is a quick, (20) minute total time stir-fry recipe with only (5) minutes of cooking time. The rice is a packaged, pre-cooked rice, so you won’t have to wait long for this spicy, nutty and delicious dish. It is also well-seasoned. Ingredients include: Brown rice, onion, garlic, bell pepper, almonds, curry paste and lime juice. Cashews may also be substituted for the almonds if desired. This is also a healthy, low calories, low fat, low cholesterol (0mg), low sodium, low sugars, low carbohydrates, vegetarian, heart-healthy, diabetic-friendly and Weight Watchers (5 SmartPoints), (5 PointsPlus) recipe. Makes: (4) servings. Fried Brown Rice will be loved by all of your family, friends and guests.

Prep Time: 15 Minutes.
Cooking Time: About 5 Minutes.
Total Time: 20 Minutes.


1 Tbsp peanut oil
1/2 cup thinly sliced onion
1 tsp minced garlic
Red bell pepper, seeded,
pith removed, sliced (1-1/2) cups

1/4 cup sliced almond
1 (8.8 oz) pouch precooked brown rice,
(such as Uncle Ben’s)

1 Tbsp fresh-squeezed lime juice
2 tsp yellow curry paste
1/4 cup cilantro leaves
1/4 tsp salt
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postheadericon Easy Cherry Coffee Cake

5.00 avg. rating (94% score) - 6 votes

Easy Cherry Coffee Cake is a delicious, super moist and easy recipe for breakfast or brunch. It could also be used as a dessert and perfect for a snack. Takes 30 minutes to prepare and 45 minutes to bake. Use your favorite flavor of pie filling instead of cherry if desired. Makes 15 servings. Easy Cherry Coffee Cake will be loved by all of your, family, freasy-cherry-coffee-cakeiends and guests.

Prep Time: 30 Minutes.
Cooking Time: 45 Minutes.


For the Coffee Cake

1 cup granulated sugar
1 stick butter, softened
1 cup sour cream
2 eggs
1 tsp vanilla extract
2 cups all-purpose flour
1-1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 (21 oz) can cherry pie filling*

For the Topping

1/4 cup all-purpose flour
1/4 cup granulated sugar
1/4 cup chopped pecans
1 tsp ground cinnamon
3 tbsp butter
Powdered Sugar, optional

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postheadericon Chocolate Pecan Pie

5.00 avg. rating (91% score) - 2 votes

chocolate-pecan-pieChocolate Pecan Pie will be your go to pie recipe on the holidays or any day of the year. It’s a decadent, rich and delicious pie. A crunchy top from the pecans over a layer of rich chocolate. Your family and friends will want it all the time once they have devoured this one. Nothing healthy about this but worth every calorie. Makes 10 servings. Chocolate Pecan Pie will be loved by all your family,friends and guests.


1 refrigerated pie crust (from a 14.1-oz package)
1 cup semi-sweet chocolate chips
3 tbsp milk
4 eggs
3 tbsp butter, melted
2 tsp vanilla extract
1/4 tsp ground allspice
1/2 tsp ground cinnamon
1 cup dark corn syrup
1 cup sugar
1/4 tsp salt
1-1/2 cups pecan halves



1. Preheat oven to 425° F.

2. Line a 9 inch deep dish pie plate with pie crust. Bake 7 minutes. Remove crust from oven. Reduce oven temperature to 325° F.

3. Meanwhile, microwave chocolate chips and milk in a medium size microwavable bowl on HIGH 1 to 1-1/2 minutes. Stir until smooth. Pour chocolate evenly over crust.

4. Beat eggs in a large bowl. Add remaining ingredients; mix well. Slowly pour mixture over chocolate layer. Place a ring of foil around edges of crust to prevent over browning.

5. Bake 55 to 60 minutes or until filling is puffed and center is still soft enough to move when shaken gently. Cool completely on a wire rack before serving.

Yield: 10 servings.

Original recipe and image from McCormick & Company, Inc. http://www.mccormick.com/Recipes/Dessert/Decadent-Chocolate-Pecan-Pie

Nutritional Information:
Calories: 569, Fat 29g, Carbohydrates 72g, Cholesterol 98mg, Sodium 244mg, Fiber 2g, Protein 5g