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Posts Tagged ‘meal recipe’

postheadericon Salmon Tostadas

5.00 avg. rating (93% score) - 5 votes

Salmon Tostadas is a delicious and easy recipe for healthier version of  tostadas. It is a low calories, low cholesterol, low sugars, low sodium, heart-healthy, vegetarian, Weight Watchers (8) PointsPlus and diabetic friendly recipe. Ingredients include: Alaskan salmon,avocado, peppers, coleslaw mix, black beans, cilantro, sour cream, green onions and salsa on oven baked corn tortilla shells. It is a 25 minute total time recipe. Makes 4 servings. 2 Tostadas per serving. Salmon Tostadas will be be loved by all of your family, friends and guests.

Prep Time: 10 Minutes.salmon-tostadas
Cooking Time: About 15 Minutes.

INGREDIENTS:

8 (6 inch) Corn tortillas
Canola oil cooking spray
1 (6 to 7 oz) can boneless, skinless wild Alaskan salmon, drained
1 avocado, diced
2 tbsp minced pickled jalapeños, plus 2 tbsp
pickling juice from the jar, divided

2 cups coleslaw mix
2 tbsp chopped cilantro
1 (15 oz) can black beans, rinsed
3 tbsp reduced-fat sour cream
2 tbsp salsa
2 green onions, chopped
Lime wedges (optional)

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