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    Healthy Turkey Stir-Fry is a delicious, easy and quick (25) minute recipe for a spicy, well-seasoned, Thai-Style meal. NOTE: (Chicken may¬† be substituted for the turkey, if desired, with no nutritional differences). Ingredients Include: Cooked turkey or chicken breast, honey, sesame oil, onions, garlic, bell peppers, green onions and brown rice. Spiced With: Curry powder […]
  • Roasted Chicken-Vegetables
    Roasted Chicken-Vegetables is an easy and quick (1) Hour recipe for a delicious oven-baked meal. Ingredients Imclude: Chicken thighs,red Potatoes, onions and spinach and is well-seasoned with salt, black pepper, garlic, rosemary and paprika. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (9 SmartPoints), (9 PointsPlus) […]
  • Slow Cooker Chicken Sandwiches
    Slow Cooker Chicken Sandwiches is a delicious recipe for anytime of the year and includes an option to freeze and use at a later time. You will need a (3) Quart-Size slow cooker. Summary: Boneless, skinless chicken breasts are cooked in a flavorful, made-from-scratch sauce and placed in whole-wheat buns. Sauce Ingredients include: Onions, tomato […]

Posts Tagged ‘lima bean-sausage soup’

postheadericon Lima Bean-Sausage Soup

5.00 avg. rating (93% score) - 4 votes

Lima Bean-Sausage Soup is an easy to prepare recipe for a delicious and hearty soup. Total recipe time is about (5) hours with only (15) minutes to prepare. This would be perfect erfect for the Fall and Winter. Ingredients include: Turkey sausage, bacon, onions, lima beans, and corn. It is also a healthy, low calories, low fat, low carbohydrates, low sodium, low cholesterol, low sugars, diabetic-friendly, heart-healthy and Weight Watchers (5 PointsPlus), (6 SmartPoints) recipe. Makes (6) servings with a (1-1/2 cup) serving size. Lima Bean-Sausage Soup will be loved by all of your family, friends and guests.lima-bean-sausage-soup

Prep Time: 15 Minutes.
Cooking Time: 4-1/2 Hours.


2 cups dry lima beans
2 slices low-sodium bacon
1 (10 oz) box frozen whole kernel corn
1/4 lb (4 oz) smoked turkey sausage, thinly sliced
1 onion, chopped
1-1/2 Tbsp flour
Ground black pepper, (to taste)

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