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Posts Tagged ‘indian chicken stew’

postheadericon Indian Chicken Stew

5.00 avg. rating (91% score) - 2 votes

Indian Chicken Stew is a delicious Slow Cooker recipe for a hearty and spicy, chicken and vegetable stew. Ingredients include: Boneless, skinless chicken thighs, tomatoes, garbanzo beans, chicken broth, onions and is well-spiced to bring out all the flavors of the Far-East. Just add all ingredients to the slow cooker, set it and wait. It takes from 4-10 hours to cook this delicious stew. Serve with hot cooked rice if desired. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (7 PointsPlus), (7 SmartPoints) recipe. Makes: (8) servings with a (1-1/2) cup serving size. Indian Chicken Stew will be loved by all of your family, friends and guests.

Prep Time: 15 Minutes.
Cooking Time: 4-10 Hours.
Equipment Required:
(6 or 6-1/2 Quart) Slow Cooker & Slow Cooker Liner

INGREDIENTS:

Nonstick cooking spray
(2 lbs) boneless, skinless chicken thighs,
cut in 1″ pieces

1 cup chopped onions
3 garlic cloves, minced
5 tsp curry powder
2tsp ground ginger
1/2 tsp salt
1/2 tsp ground black pepper or cayenne
2 (15 oz) cans garbanzo beans, drained, rinsed
2 (14-1/2 oz) cans diced tomatoes, undrained
1 cup chicken broth
1 bay leaf
2 Tbsp lime juice
1 (9 oz) pkg fresh spinach, optional
4 cups hot cooked rice, optional

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