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Posts Tagged ‘grilled beef-pepper kabobs’

postheadericon Grilled Beef-Pepper Kabobs

5.00 avg. rating (90% score) - 1 vote

Grilled Beef-Pepper Kabobs is an easy and delicious recipe made from beef steak and red bell peppers.  It is both a Diabetic and also a WeightWatchers 8 PointsPlus+ recipe. Makes 8 servings. Grilled Beef-Pepper Kabobs will become one of yours and your family and friends’ favorites.


1/4  cup  balsamic vinegar
2 tbsp olive oil
2 tbsp water
1 envelope (1.25 oz) A.1. Original Marinade Mix
1 beef sirloin steak (2 lb), 3/4 inch thick, cut into 1-1/2-inch chunks
4 red bell peppers, cut into 1-1/2-inch pieces
4 cups hot cooked long-grain white rice
1 green onion, chopped
1 tbsp chopped fresh parsley


1. Mix together the first 4 ingredients until blended; pour over meat in shallow dish. Refrigerate 30 minutes to marinate.

2. Preheat grill to medium heat. Thread meat and peppers alternately onto 8 skewers. Grill 5 to 7 minutes or until meat is done and peppers are crisp-tender, turning occasionally.

3. Combine remaining ingredients. Serve with kabobs.

Yield: 8 Servings.
Serving Size: (1 Kabob + 1/2 cup rice) per serving.

WW PointsPlus+ = 8

Carb Choices: 2

Diet Exchange:
Calories: 300, Total Fat 9g, Saturated Fat 2.5g, Cholesterol 60mg, Sodium 350mg, Sugars 2g, Carbohydrates 30g, Fiber 2g, Protein. 23g, Vitamin A 40 %DV, Vitamin C 60 %DV, Calcium 4 %DV, Iron 20 %DV

IMPORTANT: www.ww-recipes.org is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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