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  • Tex-Mex Chicken Skillet
    Tex-Mex Chicken Skillet is delicious, recipe for a hearty, cheesy, quick and spicy pasta meal. It takes only (30) minutes from start to finish. Ingredients include: Boneless chicken, picante sauce, whole kernel corn, bell peppers, penne pasta and shredded cheese. This is also a low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (12 […]
  • Breakfast-Muffin Sandwiches
    Breakfast-Muffin Sandwiches is a quick (10) minute recipe for breakfast, brunch or lunch. It takes only (10) minutes total time to make. They are heated in the microwave to make it extra-speedy for those in a hurry to start their day. Ingredients: Whole wheat English muffins, American sliced cheese and Canadian bacon. This is also […]
  • Healthy Enchilada Pizzas
    Healthy Enchilada Pizzas is a fabulous Tex-Mex-style recipe for large crowds and gatherings. It is well-seasoned and included is a made-from-scratch enchilada sauce. Pizza ingredients include: Corn tortillas, onions, garlic, chili powder, cumin, pinto beans, avocado, onions and cheese with the easy sauce recipe. This is also a low fat, low calories, low cholesterol, low […]

Posts Tagged ‘entree’

postheadericon Lime Catfish Fillets

5.00 avg. rating (90% score) - 1 vote

Lime Catfish Fillets is an easy, delicious and quick (25) minute broiling recipe. It takes only (10) minutes to prepare and (5-8) minutes in the oven to complete this citrusy and delicious entree. This could even be used for most any variety of fish. The fillets are basted in a butter-lime sauce as they cook and then served with the cooking juice over the top. This is also a healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (5 PointsPlus), (7 SmartPoints) recipe. Makes: 2 servings. Lime Catfish Fillets will be loved by all of your family, friends and guests.

lime-catfish-fillets

Prep Time: 10 Minutes.
Cooking Time: 5-8 Minutes.
Total Time: 15-20 Minutes.

INGREDIENTS:

1 Tbsp butter
2 Tbsp lime juice
1/2 tsp salt, optional
1/4 tsp ground black pepper
1/4 tsp garlic powder
2 (6 oz) catfish fillets
Lime slices or wedges, optional
Fresh parsley, optional
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postheadericon Strawberry Sauce-Tenderloin

5.00 avg. rating (91% score) - 2 votes

Strawberry-Sauce Tenderloin is an easy, delicious and quick (35) minute stovetop recipe for a large gathering. Use it for special events, family gatherings and/or holidays. Summary: Pork tenderloin is sliced, well seasoned and cooked in strawberry sauce. (Strawberry sauce recipe is included). The tenderloin is served topped with green onions, Feta cheese and strawberries. This will make a show stopping entree when you serve it to your family and friends. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (7 SmartPoints), (6 PointsPlus) recipe. Makes: (8) servings. Strawberry-Sauce Tenderloin will be loved by all of your family, friends and guests.

strawberry-sauce tenderloin

Prep Time: 15 Minutes.
Cooking Time: 20 Minutes.
Total Time: 35 Minutes.

INGREDIENTS:

1-1/2 cups low-sodium beef broth
2 cups chopped fresh strawberries, divided
1/2 cup white wine vinegar
1/4 cup packed brown sugar
1/4 cup low-sodium soy sauce
3 garlic cloves, minced
2 lbs pork tenderloin, sliced (1/2″) thick
1 tsp garlic powder
1/2 tsp salt
1/2 tsp ground black pepper
2 Tbsp canola oil
2 Tbsp cornstarch
2 Tbsp cold water
1/2 cup crumbled Feta cheese
1/2 cup chopped green onions
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postheadericon Quick Chili-Mac

5.00 avg. rating (90% score) - 1 vote

Quick Chili-Mac is an easy and quick (30) minute recipe for a spicy Tex-Mex entrĂ©e. Ingredients include: lean ground beef, macaroni, salsa and kidney beans spiced with chili pwder and topped with cheese. This is a delicious recipe you’ll be using often and saving as a keeper. It is also a healthy, low calories, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (7 PointsPlus), (8 SmartPoints) recipe. Makes: (6) servings. Quick Chili-Mac wull be loved by all of your family, friends and guests.

quick-chili-mac

INGREDIENTS:

(1 lb) extra-lean ground beef
2 tsp chili powder (or more to taste)
1-1/2 cups water
1 (15-1/2 oz) can kidney beans, rinsed
1 (15 oz) can tomato sauce
1 cup thick, chunky-style salsa
3/4 cup elbow macaroni, uncooked
1 cup shredded pepper-jack cheese
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postheadericon Smoked Beef Brisket

4.50 avg. rating (89% score) - 4 votes

Smoked Beef Brisket is a delicious and easy recipe for a large crowd or holidays. It makes (24) servings. This recipe uses an outdoor smoker with hickory and cherry wood chips. It has a made from scratch rub included and will slow smoke for about (8) hours. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, low sodium, diabetic-friendly and Weight Watchers (5 SmartPoints), (5 PointsPlus) recipe. You’ll be adding this to your cooking rotation as a favorite for holidays and events. Smoked Beef Brisket will be loved by all of your family, friends and guests.smoked-beef-brisket

Cooking Time: 8 Hours.
Total Time: About 10 Hours.

INGREDIENTS:

1/4 cup granulated sugar
1/4 cup packed brown sugar
1/4 cup paprika
1-1/2 Tbsp sea salt
1 Tbsp ground black pepper
1 tbsp lemon-pepper seasoning
1 tsp ground allspice
1 (6-8 lb) untrimmed beef brisket
2 cups apple juice or apple cider + more as needed
Hickory and cherry wood chips
Barbecue sauce, optional
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postheadericon Grilled Japanese Steak

5.00 avg. rating (90% score) - 1 vote

Grilled Japanese Steak is a delicious but time consuming preparation for beef skirt steak in a citrus marinade with an onion-Ponzu sauce topping. You may want this one as a keeper for your special events and holiday cookout meals. I would suggest some help in the kitchen to cut down on the workload and allow plenty of time to do ahead of your scheduled serving time. You will need a lot of cutting and chopping for the many ingredients and (4 to 24 hours) to marinade. Once this is served your guests will think they are eating at a Japanese steak house! This is also a low calories, low carbohydrates, low fat, low sugars, diabetic-friendly and Weight Watchers (8 SmartPoints), (7 PointsPlus) recipe. Makes: (6-8) servings. Grilled Japanese Steak will be loved by all of your family, friends and guests.

INGREDIENTS:
grilled-japanese-steak

(1-1/2-2 lbs) beef skirt or flank steak
2 Tbsp rice vinegar
2 Tbsp garlic oil
2 Tbsp finely chopped fresh ginger
2 Tbsp finely chopped garlic
2 Tbsp finely chopped lemon grass
2 Tbsp agave nectar
2 shallots, finely chopped
1/3 cup finely chopped green onions
1/3 cup low-sodium soy sauce
1/3 cup water
3 Tbsp rice vinegar
2 Tbsp lime juice
1 Tbsp orange juice
3 Tbsp finely chopped fresh ginger
2 Tbsp agave nectar
2 Tbsp pineapple juice
1 Tbsp garlic oil
1 fresh Serrano pepper, stemmed, halved, seeded, sliced
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