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    Mexican Chicken Soup is a spicy recipe for a hearty chicken and vegetable soup, cooked on the stovetop. Ingredients Include: Cooked chicken, chicken broth, zucchini, tomatoes, onion, celery, green peas, carrots, lentils and avocado. It is well-seasoned with cumin, red pepper, garlic and black pepper. This is also a healthy, low calories, low fat, low […]
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    Flour Tortillas is an easy and quick recipe for making your own tortillas. Once you’ve done this you will never use store bought tortillas again. There are only four ingredients and it’s done in a skillet. Ingredients: Flour, water, salt and olive oil. This is also a healthy, low calories, low fat, low cholesterol, low […]

Posts Tagged ‘egg’

postheadericon Italian Baked Eggs Casserole

5.00 avg. rating (92% score) - 3 votes

Italian Baked Eggs Casserole is a delicious and easy to prepare breakfast and/or brunch recipe that takes less than (1) hour to prepare and cook. A great option for a weekend brunch. Ingredients include: Eggs, bell peppers, “Potatoes O’Brien”, pizza sauce, and Parmesan cheese. It is also a healthy, low calories, low fat, low sugars, low carbohydrates, low sodium, diabetic-friendly, vegetarian and Weight Watchers (5 SmartPoints), (5 PointsPlus) recipe. Makes (8) servings. Italian Baked Eggs Casserole will be loved by all of your family, friends and guests.

italian-baked-eggs-casserole

Prep Time: 15 Minutes.
Cooking Time: 55 Minutes.

INGREDIENTS:

Non-Stick cooking spray
1 (20 oz) bag frozen Potatoes O’Brien, thawed,
(such as “Ore-Ida” brand)

1 tbsp olive oil
1 large-size green bell pepper
1/2 cup pizza sauce
1/4 cup  finely shredded Parmesan cheese
8 eggs
Freshly ground black pepper and/or
snipped fresh basil (optional)
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