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Posts Tagged ‘easy mixed-berry dessert’

postheadericon Easy Mixed-Berry Dessert

5.00 avg. rating (92% score) - 3 votes

Easy Mixed-Berry Dessert is a delicious and healthy, low calories, low fat (2g), low cholesterol, low sodium, low carbohydrates and WeightWatchers (3) PointsPlus+ per serving recipe. Requires no cooking. Makes 12 servings. Easy Mixed-Berry Dessert will be loved by family and guests alike.

INGREDIENTS:easy-mixed-berry-dessert

1 (3 oz) pkg. ladyfingers, split
2 cups cold skim milk
2 (4 serving size) boxes fat-free, sugar-free vanilla instant pudding
1 (8 oz) tub fat free frozen whipped topping, thawed, divided
1 cup sliced strawberries
1 cup blackberries or blueberries
1 cup red raspberries

DIRECTIONS:

1. Line bottom and side of a 2 quart serving bowl with ladyfingers.

2. Pour milk into a large bowl. Add dry pudding mixes. Beat with wire whisk 2 minutes or until well blended. Gently stir in 1-1/2 cups of the whipped topping. Spoon into prepared bowl. Using back of spoon, spread pudding mixture to form a depression in center. Mix berries with remaining whipped topping. Spoon into center of pudding mixture.

3. Refrigerate 3 hours or until ready to serve. Store leftover dessert in refrigerator.

Yield: 12 Servings.
Serving Size: 1/12 of recipe.

WW PointsPlus+ = (3) per 1/12 recipe serving size.

NUTRITIONAL INFORMATION:
Calories: 110, Total Fat 2g, Saturated Fat 1g, Cholesterol 25mg, Sodium 250mg, Sugars 11g, Carbohydrates 21g, Fiber 2g, Protein 2g

DISCLAIMER: Weight Watchers is a registered trademark of Weight Watchers International Inc. Points and PointsPlus are trademarks of Weight Watchers International Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with WeightWatchers International in any way and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.