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    Healthy Turkey Stir-Fry is a delicious, easy and quick (25) minute recipe for a spicy, well-seasoned, Thai-Style meal. NOTE: (Chicken may  be substituted for the turkey, if desired, with no nutritional differences). Ingredients Include: Cooked turkey or chicken breast, honey, sesame oil, onions, garlic, bell peppers, green onions and brown rice. Spiced With: Curry powder […]
  • Roasted Chicken-Vegetables
    Roasted Chicken-Vegetables is an easy and quick (1) Hour recipe for a delicious oven-baked meal. Ingredients Imclude: Chicken thighs,red Potatoes, onions and spinach and is well-seasoned with salt, black pepper, garlic, rosemary and paprika. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (9 SmartPoints), (9 PointsPlus) […]
  • Slow Cooker Chicken Sandwiches
    Slow Cooker Chicken Sandwiches is a delicious recipe for anytime of the year and includes an option to freeze and use at a later time. You will need a (3) Quart-Size slow cooker. Summary: Boneless, skinless chicken breasts are cooked in a flavorful, made-from-scratch sauce and placed in whole-wheat buns. Sauce Ingredients include: Onions, tomato […]

Posts Tagged ‘easy baked asparagus’

postheadericon Easy Baked Asparagus

4.67 avg. rating (90% score) - 3 votes

Easy Baked Asparagus is a delicious recipe for an awesome, creamy and cheesy side-dish. It is so simple to make, with just (4) ingredients and takes only (25) minutes total time from start to finish. Ingredients include: Fresh asparagus, Ranch salad dressing and Parmesan cheese.This is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, diabetic-friendly, heart-healthy and Weight Watchers (3 SmartPoints), (2 PointsPlus) recipe. Makes: (4) Servings. Easy Baked Asparagus will be loved by all of your family, friends and  guests.

Prep Time: 10 Minutes.
Cooking Time: 15 Minutes.


1 lb fresh asparagus spears, trimmed* (see note below)
1/4 cup fat-free Ranch salad dressing
2 Tbsp shredded Parmesan cheese
12 round reduced-fat crackers, (Such as: Ritz), coarsely crushed,
(about 1/2 Cup)

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