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  • Healthy Turkey Stir-Fry
    Healthy Turkey Stir-Fry is a delicious, easy and quick (25) minute recipe for a spicy, well-seasoned, Thai-Style meal. NOTE: (Chicken may  be substituted for the turkey, if desired, with no nutritional differences). Ingredients Include: Cooked turkey or chicken breast, honey, sesame oil, onions, garlic, bell peppers, green onions and brown rice. Spiced With: Curry powder […]
  • Roasted Chicken-Vegetables
    Roasted Chicken-Vegetables is an easy and quick (1) Hour recipe for a delicious oven-baked meal. Ingredients Imclude: Chicken thighs,red Potatoes, onions and spinach and is well-seasoned with salt, black pepper, garlic, rosemary and paprika. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (9 SmartPoints), (9 PointsPlus) […]
  • Slow Cooker Chicken Sandwiches
    Slow Cooker Chicken Sandwiches is a delicious recipe for anytime of the year and includes an option to freeze and use at a later time. You will need a (3) Quart-Size slow cooker. Summary: Boneless, skinless chicken breasts are cooked in a flavorful, made-from-scratch sauce and placed in whole-wheat buns. Sauce Ingredients include: Onions, tomato […]

Posts Tagged ‘crockpot vegetable soup’

postheadericon Crockpot Vegetable Soup

5.00 avg. rating (90% score) - 1 vote

Crockpot Vegetable Soup is a delicious and easy recipe for a meatless Italian-style soup. Ingredients include: spinach, carrots, celery, onions and tomatoes. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydates, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (1 PointsPlus), (2 SmartPoints) recipe. It takes only (15) minutes) to prepare this delicious and well-seasoned soup. Makes: (8) servings. Crockpot Vegetable Soup will be loved by all of your family, friends and guests.

crockpot-vegetable-soupPrep Time: 15 Minutes.
Cooking Time: 5-10 Hours.

INGREDIENTS:

1 (10 oz bag fresh baby spinach leaves
2 medium-size carrots, chopped
2 medium-size celery ribs, chopped
1 large onion, chopped
1 garlic clove, minced
4 cups low-sodium vegetable broth
1 (28 oz) can diced tomatoes, undrained
2 bay leaves
1 tbsp dried basil
1/2 tsp dried oregano leaves
1/2 tsp crushed red pepper flakes
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