Tasty Query - recipes search engine
  • Healthy Turkey Stir-Fry
    Healthy Turkey Stir-Fry is a delicious, easy and quick (25) minute recipe for a spicy, well-seasoned, Thai-Style meal. NOTE: (Chicken may¬† be substituted for the turkey, if desired, with no nutritional differences). Ingredients Include: Cooked turkey or chicken breast, honey, sesame oil, onions, garlic, bell peppers, green onions and brown rice. Spiced With: Curry powder […]
  • Roasted Chicken-Vegetables
    Roasted Chicken-Vegetables is an easy and quick (1) Hour recipe for a delicious oven-baked meal. Ingredients Imclude: Chicken thighs,red Potatoes, onions and spinach and is well-seasoned with salt, black pepper, garlic, rosemary and paprika. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (9 SmartPoints), (9 PointsPlus) […]
  • Slow Cooker Chicken Sandwiches
    Slow Cooker Chicken Sandwiches is a delicious recipe for anytime of the year and includes an option to freeze and use at a later time. You will need a (3) Quart-Size slow cooker. Summary: Boneless, skinless chicken breasts are cooked in a flavorful, made-from-scratch sauce and placed in whole-wheat buns. Sauce Ingredients include: Onions, tomato […]

Posts Tagged ‘chocolate parfaits’

postheadericon Chocolate Parfaits

5.00 avg. rating (91% score) - 2 votes

Chocolate Parfaits is an easy and quick (15) minute no-cooking recipe for a luscious and delicious dessert or treat. Ingredients Include: Fat-free instant pudding mix, marshmallows, whipped topping and nuts. This is also a healthy, low calories, low fat, low cholesterol, low carbohydrates, low sodium, low sugars, diabetic-friendly, heart-healthy and Weight Watchers (5 SmartPoints), (4 PointsPlus) recipe. Makes: (4) servings. Chocolate Parfaits will be loved by all of your family, friends and guests.

Prep Time: 10 Minutes.
Total Time: 15 Minutes.


1 (1.4 oz) box fat-free, sugar-free chocolate instant pudding mix
2 cups cold skim milk
1/2 cup frozen light whipped topping, thawed
12 miniature marshmallows
2 Tbsp dry roasted peanuts, chopped

Read the rest of this entry »