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  • Indian Chicken Stew
    Indian Chicken Stew is a delicious recipe for a hearty and spicy slow cooker, chicken and vegetable stew. Ingredients include: Boneless, skinless chicken thighs, tomatoes, garbanzo beans, chicken broth, onions and is well-spiced to bring out all the flavors of the Far-East. Just add all ingredients to the slow cooker, set it and wait. It […]
  • Cream-Of-Potato Soup
    Cream-Of-Potato Soup is a delicious, easy and quick (40) minute one pan recipe. Ingredients include: Potatoes, celery and onions, cooked in milk and chicken broth to make a creamy and hearty soup. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (3 PointsPlus), […]
  • Easy Chili-Mac
    Easy Chili-Mac is a delicious recipe that is also one that you’ll add into your keeper file. It takes only (40) minutes to complete this delicious dish. Ingredients include: Extra-lean ground beef, tomato sauce, kidney beans, salsa, macaroni and Pepper Jack cheese. Seasoned with chili powder. This is also a healthy, low calories, low fat, low […]

Posts Tagged ‘chicken’

postheadericon Indian Chicken Stew

0.00 avg. rating (0% score) - 0 votes

Indian Chicken Stew is a delicious recipe for a hearty and spicy slow cooker, chicken and vegetable stew. Ingredients include: Boneless, skinless chicken thighs, tomatoes, garbanzo beans, chicken broth, onions and is well-spiced to bring out all the flavors of the Far-East. Just add all ingredients to the slow cooker, set it and wait. It takes from 4-10 hours to cook this delicious stew. Serve with hot cooked rice if desired. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (7 PointsPlus), (7 SmartPoints) recipe. Makes: (8) servings with a (1-1/2) cup serving size. Indian Chicken Stew will be loved by all of your family, friends and guests.

Prep Time: 15 Minutes.
Cooking Time: 4-10 Hours.
Equipment Required:
(6 or 6-1/2 Quart) Slow Cooker & Slow Cooker Liner

INGREDIENTS:

Nonstick cooking spray
(2 lbs) boneless, skinless chicken thighs,
cut in 1″ pieces

1 cup chopped onions
3 garlic cloves, minced
5 tsp curry powder
2tsp ground ginger
1/ tsp salt
1/2 tsp tsp ground black pepper or cayenne
2 (15 oz) cans garbanzo beans, drained, rinsed
2 (14-1/2 oz) cans diced tomatoes, undrained
1 cup chicken broth
1 bay leaf
2 Tbsp lime juice
1 (9 oz) pkg fresh spinach, optional
4 cups hot cooked rice, optional

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postheadericon Creamy Chicken Soup

0.00 avg. rating (0% score) - 0 votes

Creamy Chicken Soup is a delicious, easy and hearty meal recipe that uses either turkey or chicken with wild rice and vegetables. Makes: (4) servings. Serving Size: (1-3/4) cups. Ingredients include: Shredded chicken or turkey, wild rice, carrots, celery, shallots, mushrooms, parsley, sour cream and chicken broth. It takes just over (2) Hours total time. This is also a healthy, low fat, low sodium, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (9 PointsPlus), (9 SmartPoints) recipe. Creamy Chicken Soup will be loved by all of your family, friends and guests.

Prep Time: 35 Minutes.
Cooking Time: About 1-3/4 Hours
Total Time: About 2 Hours.

INGREDIENTS:

1 Tbsp extra-virgin olive oil
2 cups sliced mushrooms
3/4 cup chopped celery
3/4 cup chopped carrots
1/4 cup chopped shallots
1/4 cup all-purpose flour
1/4 tsp salt
1/4 tsp freshly ground black pepper
4 cups low-sodium chicken broth
1 cup quick-cooking or instant wild rice
3 cups shredded cooked chicken, or turkey
1/2 cup low-fat sour cream
2 Tbsp chopped fresh parsley

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postheadericon Chicken-Yakisoba

0.00 avg. rating (0% score) - 0 votes

Chicken-Yakisoba is a quick (30) minute recipe for a flavorful and spicy Japanese skillet meal. Ingredients include: Chicken breasts, onions, cabbage, carrots, and soba noodles with sesame oil, soy sauce, garlic and Asian chile paste. It is all done in one pan. This is also a low calories, low fat, low sugars, low carbohydrates, Weight Watchers (7 SmartPoints), (8 PointsPlus) and diabetic-friendly recipe. Makes: (6) servings. Chicken-Yakisoba will be loved by all of your family, friends and guests.

Prep Time: 15 Minutes.
Cooking Time: 15 Minutes.
Total Time: 30 Minutes.

INGREDIENTS:

1/2 tsp sesame oil
1 Tbsp canola oil
2 Tbsp chile paste
2 garlic cloves, chopped
4 boneless, skinless chicken breast halves,
(cut in 1″ cubes)

1/2 cup soy sauce
1 medium-size onion sliced lengthwise (8 slices)
1/2 medium-size head cabbage, coarse chopped
2 carrots, coarse chopped
8 oz dried soba noodles, cooked, drained

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postheadericon Easy Chicken-Curry Stew

4.33 avg. rating (87% score) - 3 votes

Easy Chicken-Curry Stew is a delicious, hearty and easy slow cooker recipe. It is loaded with vegetables and well-spiced. Ingredients include: Cut-up chicken thighs, onions, carrots, coconut milk and chicken broth. Spiced with fresh ginger, garlic, curry powder and salt. It takes 20 minutes to prepare and 3 to 8 hours to cook; (3-4 hours on HIGH or 6-8 Hours on LOW). NOTE: You will need to use a (3-1/2 or 4 quart) slow cooker. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes: (6) servings with a (1-1/3 cup) serving size. Easy Chicken-Curry Stew will be loved by all of your family, friends and guests.

easy-chicken-curry-stew

Equipment Needed:
3-1/2 or 4 Quart Slow Cooker

Prep Time: 20 Minutes.
Cooking Time: 3-8 Hours.

INGREDIENTS:

Non-Stick cooking spray
(8 oz) boneless, skinless chicken thighs,
cut in (1″) pieces

3 cups chopped carrots
2 cups coarsely chopped onions
6 cloves garlic, minced
1 Tbsp grated fresh ginger
1 (14-1/2 oz) can low-sodium chicken broth
1 cup unsweetened light coconut milk
1 Tbsp curry powder
1/2 tsp salt
1/4 cup snipped fresh cilantro
1 Tbsp lemon juice
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postheadericon Chicken Curry Stew

5.00 avg. rating (92% score) - 3 votes

Chicken Curry Stew is a delicious slow cooker recipe. NOTE: You will need either a (3-1/2 or 4 quart size) slow cooker for this recipe. It takes only (10) minutes to prepare and then toss everything in the slow cooker. Cooking Time: 3 to 3-1/2 hours on HIGH or 6-7 hours on LOW. Ingredients Include: Chicken thighs, frozen stew vegetables, cream of chicken soup and spices. This is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (7 SmartPoints), (7 PointsPlus) recipe. Makes: (4) servings. Chicken Curry Stew will be loved by all of your family, friends and guests.chicken-curry-stew

Equipment Needed: 3-1/2 or 4 quart slow cooker.

Prep Time: 10 Minutes.
Cooking Time: 3-7 Hours.

INGREDIENTS:

1 (1 lb) bag frozen stew vegetables
4 large, (6 -7 oz each), chicken thighs skinned
1/2 tsp ground black pepper
1 (10-3/4 oz) can low-fat, low-sodium condensed cream of chicken soup
3 tsp curry powder
1 Tbsp snipped fresh cilantro
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