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Posts Tagged ‘chicken and vegetables parmesan’

postheadericon Chicken and Vegetables Parmesan

4.43 avg. rating (88% score) - 7 votes

Chicken and Vegetables Parmesan is an easy and quick (35) minute recipe for a delicious Italian chicken meal. Frozen mixed vegetables, garlic and chicken are cooked in a skillet, seasoned and topped with Parmesan cheese. This is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (4 SmartPoints), (4 PointsPlus) recipe. Makes 4 servings. Chicken and Vegetables Parmesan will be loved by all of your family, friends  and guests.

Prep Time: 20 Minutes.
Cooking Time: About 10 to 15 Minutes.


2 garlic cloves, minced
1/4 cup light Italian salad dressing
4 (4 oz each) boneless, skinless chicken breasts
1 tsp dried basil leaves, divided
1/4 tsp ground black pepper
1 (10 oz) pkg. frozen mixed vegetables (broccoli, carrots, green beans, peppers), thawed

2 tbsp grated Parmesan cheese

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