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  • Tex-Mex Chicken Skillet
    Tex-Mex Chicken Skillet is delicious, recipe for a hearty, cheesy, quick and spicy pasta meal. It takes only (30) minutes from start to finish. Ingredients include: Boneless chicken, picante sauce, whole kernel corn, bell peppers, penne pasta and shredded cheese. This is also a low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (12 […]
  • Breakfast-Muffin Sandwiches
    Breakfast-Muffin Sandwiches is a quick (10) minute recipe for breakfast, brunch or lunch. It takes only (10) minutes total time to make. They are heated in the microwave to make it extra-speedy for those in a hurry to start their day. Ingredients: Whole wheat English muffins, American sliced cheese and Canadian bacon. This is also […]
  • Healthy Enchilada Pizzas
    Healthy Enchilada Pizzas is a fabulous Tex-Mex-style recipe for large crowds and gatherings. It is well-seasoned and included is a made-from-scratch enchilada sauce. Pizza ingredients include: Corn tortillas, onions, garlic, chili powder, cumin, pinto beans, avocado, onions and cheese with the easy sauce recipe. This is also a low fat, low calories, low cholesterol, low […]

Posts Tagged ‘bread’

postheadericon Healthy Stuffing

5.00 avg. rating (91% score) - 2 votes

Healthy Stuffing is an easy and delicious oven-baked recipe that you’ll use every Thanksgiving and/or Christmas. This recipe is not actually for stuffing your bird but to be used as a side. Ingredients include: Bread cubes, celery, chicken broth and onions. Seasoned with salt, black pepper and poultry seasoning. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (5 SmartPoints), (4 PointsPlus) recipe. Makes: (12) servings. Healthy Stuffing will be loved by all of your family, friends and guests.

healthy-stuffingINGREDIENTS:

(12 oz) Italian bread, cut into 1″ cubes
6 slices whole wheat bread, cut in 1″ cubes
1 (14.5 oz) can low-sodium chicken broth, divided
1-1/2 cups chopped celery
1-1/4 cups chopped onion
1/4 cup butter
1-1/2 tsp poultry seasoning, or to taste
1 tsp salt
1/4 tsp ground black pepper
hot water, as needed

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postheadericon Healthy Zucchini Muffins

4.67 avg. rating (90% score) - 3 votes

Healthy Zucchini Muffins is a delicious recipe for a treat, dessert, breakfast or brunch option. Ingredients include: Grated zucchini, cinnamon applesauce, brown sugar and walnuts. It takes only (14) minutes of  baking time for these delicious and super-moist muffins. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes: (24) Muffins. Healthy Zucchini Muffins will be loved by all of your family, friends and guests.

healthy-zucchini-muffins

Prep Time: 25 Minutes.
Cooking Time: 14 Minutes.

INGREDIENTS:

Non-Stick cooking spray
1-1/2 cups all-purpose flour
3/4 cup almond flour
1 cup packed brown sugar
3/4 cup oat bran or wheat bran
3 Tbsp chia or flax seeds
2 tsp baking soda
1 tsp baking powder
1 tsp ground cinnamon
2 large eggs, lightly beaten
3/4 cup buttermilk
1/3 cup cinnamon applesauce
2 tsp vanilla extract
3 cups peeled and grated zucchini, drained (about 2 medium)
Chopped walnuts, optional
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postheadericon Walnut-Banana Bread

5.00 avg. rating (94% score) - 7 votes

Walnut-Banana Bread is an easy recipe for a delicious and moist banana nut bread, which will cause you to throw out all the former recipes you have been using. A great option for the fall and winter holidays. It is also a low calories, low fat, low carbohydrates low cholesterol, low sodium. heart-healthy and Weight Watchers (6) PointsPlus recipe. Makes 16 servings. Walnut-Banana Bread will be loved by you, all of your family, friends and guests.

Prep Time: 15 Minutes.banana-walnut-bread
Cooking Time: 60 to 70 Minutes

INGREDIENTS:

3/4 granulated sugar
2 large eggs
12 cup butter, softened
1 cup mashed bananas
1/2 tsp vanilla extract
1-1/2 cups all-purpose flour
1 cup chopped walnuts
1/2 tsp baking soda
1/2 tsp salt
1/4 tsp ground cinnamon
Extra butter for spreading, optional

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postheadericon Easy Irish Soda Bread

5.00 avg. rating (94% score) - 6 votes

Easy Irish Soda Bread is a delicious, easy and quick (45) minute recipe for a moist, Irish soda bread. This will make a fantastic accompaniment for your Saint Patrick’s Day feast. It is also a healthy, low calories, low fat, low sodium, low cholesterol, low sugars, low carbohydrates, diabetic-friendly, heart-healthy and Weight Watchers (6 SmartPoints), (5 PointsPlus) recipe. Makes: (12) Servings. Easy Irish Soda Bread will be loved by all of your family, friends and guests.easy-irish-soda-bread

Prep Time: 15 Minutes.
Cooking Time: 30-35 Minutes.

INGREDIENTS:

2-1/2 cups all-purpose flour
2 tbsp granulated sugar
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1/3 cup cold butter
1-1/4 cups buttermilk*
1/2 cup currants or raisins

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postheadericon Italian Bread Appetizer

5.00 avg. rating (95% score) - 10 votes

Italian Bread Appetizer is a delicious recipe for a great stuffed bread appetizer. This would work well for the fall and winter holiday season and also your game-day crowds. It is made with a frozen bread dough, stuffed with Genoa salami, Provolone cheese, olives, green onions and chopped garlic. Total time from start to finish is about (1-1/2 Hours). This is also a low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (4 SmartPoints), (4 PointsPlus) recipe. Makes 16 Servings. Italian Bread Appetizer will be loved by all of your family, friends italian-bread-appetizerand guests.

Prep Time: 20 Minutes.
Cook Time: 35 Minutes.
Total Time: 1 Hour-30 Minutes.

INGREDIENTS:

1 tbsp butter, melted
1 tbsp finely chopped fresh garlic
1 (1 lb) loaf of frozen bread dough, thawed
1/4 lb thin deli sliced Genoa salami
6 (1 oz slices), deli sliced Provolone cheese, cut into strips

1/4 cup sliced, stuffed green olives
2 green onions, sliced
1 egg, beaten
1 tsp water
Poppy seed, optional

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