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  • Healthy Turkey Stir-Fry
    Healthy Turkey Stir-Fry is a delicious, easy and quick (25) minute recipe for a spicy, well-seasoned, Thai-Style meal. NOTE: (Chicken may  be substituted for the turkey, if desired, with no nutritional differences). Ingredients Include: Cooked turkey or chicken breast, honey, sesame oil, onions, garlic, bell peppers, green onions and brown rice. Spiced With: Curry powder […]
  • Roasted Chicken-Vegetables
    Roasted Chicken-Vegetables is an easy and quick (1) Hour recipe for a delicious oven-baked meal. Ingredients Imclude: Chicken thighs,red Potatoes, onions and spinach and is well-seasoned with salt, black pepper, garlic, rosemary and paprika. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (9 SmartPoints), (9 PointsPlus) […]
  • Slow Cooker Chicken Sandwiches
    Slow Cooker Chicken Sandwiches is a delicious recipe for anytime of the year and includes an option to freeze and use at a later time. You will need a (3) Quart-Size slow cooker. Summary: Boneless, skinless chicken breasts are cooked in a flavorful, made-from-scratch sauce and placed in whole-wheat buns. Sauce Ingredients include: Onions, tomato […]

Posts Tagged ‘BiggestLoser’

postheadericon Biggest Loser Chocolate-Cherry Smoothie

4.78 avg. rating (92% score) - 9 votes

Biggest Loser Chocolate-Cherry Smoothie is a featured recipe of The Biggest Loser and also a heart-healthy, WeightWatchers (4) PointsPlus recipe. It is low in calories, low in fat, low in cholesterol, low in sodium and low in carbohydrates. Great for breakfast or a treat. Get your chocolate craving without the sugar in this delicious smoothie. Makes 1 (12 oz) serving. Biggest Loser Chocolate-Cherry Smoothie will be a beverage you and your family will love.


3/4 cup frozen unsweetened dark sweet cherries, not thawed
1/2 cup sugar-free, fat-free vanilla yogurt
1/4 cup skim milk
1 tbsp unsweetened cocoa
4 ice cubes
1 tsp honey, optional


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postheadericon Biggest-Loser Strawberry Waffles

4.56 avg. rating (90% score) - 16 votes

Biggest-Loser Strawberry Waffles is a delicious, quick and easy recipe for a healthy, low calories, low fat, NO cholesterol, low sodium, low carbohydrates, and WeightWatchers (3) PointsPlus breakfast. Makes 4 Servings. Biggest-Loser Strawberry Waffles will be loved by everyone.biggest-loser-strawberry-waffles


4 Frozen low fat, whole grain or whole wheat waffles
2 cups sliced fresh strawberries
1/2 cup fat-free frozen whipped topping, thawed


1. Toast the waffles according to package directions.

2. Place one waffle on each of 4 plates and mound 1/2 cup strawberries on top of each waffle.

3. Spoon 2 tablespoons whipped topping over strawberries on each waffle and serve.

Yield: 4 Servings
Serving Size: 1

WW PointsPlus+ = 3
Carb Choices: 1-1/2

Calories: 113, Total Fat 1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 221mg, Carbohydrates 23g, Fiber 3g, Protein 3g

DISCLAIMER: Weight Watchers is a registered trademark of Weight Watchers International Inc. Points and PointsPlus are trademarks of Weight Watchers International Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with WeightWatchers International in any way and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

Disclaimer: The Biggest Loser is a trademark of NBC
ww-recipes.org is not endorsed or associated with NBC or The Biggest Loser show in any way.
All material provided on this web site is for informational or educational only. Consult a physician regarding the applicability of any opinions with respect to your symptoms or medical conditions.

postheadericon Easy Breakfast Muffin

4.00 avg. rating (82% score) - 11 votes

Easy Breakfast Muffin is a delicious and easy breakfast recipe. This is a BiggestLoser recipe. It is a healthy makeover that will rival the big name fast food restaurant’s trademark muffin sandwich. Made with low fat cheese and turkey bacon on a whole wheat English muffin. This is also a healthy, low calories, low fat, low cholesterol, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (4 SmartPoints), (5 PointsPlus) recipe. Makes 1 muffin. Easy Breakfast Muffin will be loved, by all your family, friends and guests.easy-breakfast-muffin

Prep Time: 5 Minutes.
Cooking Time: 5-7 Minutes.


Olive Oil Spray
1 strip extra-lean turkey bacon, cut in half crosswise
1 large egg white
1 light multigrain or whole wheat English muffin
1 (3/4 oz) slice fat-free yellow American cheese

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postheadericon Strawberry-Blueberry Parfaits

5.00 avg. rating (95% score) - 10 votes

Strawberry-Blueberry Parfaits is an easy, delicious, frozen parfait recipe from Season 9 of the BiggestLoser. It is great served as a dessert or a treat.  It is a low calories, low cholesterol,  low fat, low carbohydrates, low sodium, low sugars, BiggestLoser, heart-healthy, Weight Watchers (2 PointsPlus), (3 SmartPoints) and diabetic-friendly recipe. Makes 4 Servings. Strawberry-Blueberry Parfaits will be loved by all of  your family, friends and guests.


1 cup plain, fat-free Greek-style yogurt
1/2 cup fresh blueberries
1/3 cup diced frozen strawberries, thawed
1-2 packets Truvia or other natural sweetener
2 tsp vanilla extract
1/4 cup chopped walnuts, toasted

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