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  • Indian Chicken Stew
    Indian Chicken Stew is a delicious recipe for a hearty and spicy slow cooker, chicken and vegetable stew. Ingredients include: Boneless, skinless chicken thighs, tomatoes, garbanzo beans, chicken broth, onions and is well-spiced to bring out all the flavors of the Far-East. Just add all ingredients to the slow cooker, set it and wait. It […]
  • Cream-Of-Potato Soup
    Cream-Of-Potato Soup is a delicious, easy and quick (40) minute one pan recipe. Ingredients include: Potatoes, celery and onions, cooked in milk and chicken broth to make a creamy and hearty soup. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (3 PointsPlus), […]
  • Easy Chili-Mac
    Easy Chili-Mac is a delicious recipe that is also one that you’ll add into your keeper file. It takes only (40) minutes to complete this delicious dish. Ingredients include: Extra-lean ground beef, tomato sauce, kidney beans, salsa, macaroni and Pepper Jack cheese. Seasoned with chili powder. This is also a healthy, low calories, low fat, low […]

Posts Tagged ‘beans’

postheadericon Ham-Bean Soup

3.80 avg. rating (82% score) - 5 votes

Ham-Bean Soup is an easy slow cooker recipe for a delicious and hearty, (8) ingredient soup. It takes only (15) minutes to prepare and just over (5) hours to cook. Ingredients include: Ham, white beans, celery, carrots and onions. This is also a healthy, low calories, low fat, low cholesterol, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (6 SmartPoints), (6 PointsPlus) recipe. Makes: (6) servings. Ham-Bean Soup will be loved by all of your family, friends and guests.

Prep Time: 15 Minutes.ham-bean-soup
Cooking Time: 5-1/4 Hours.

INGREDIENTS:

(1 lb.) Smoked ham shank
1/2 cup chopped carrots
1/2 cup chopped celery
1/2 cup chopped onions
2 (15 oz) cans Great Northern beans, drained, rinsed
5 cups low-sodium chicken broth
1/2 tsp salt
1/2 tsp ground black pepper
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postheadericon Slow Cooker Three Bean Chili

2.60 avg. rating (71% score) - 5 votes

Slow Cooker Three Bean Chili is a delicious and hearty no-meat chili recipe. NOTE: (You will need a 4 or 5 quart size slow cooker). Ingredients include: Black beans, garbanzo beans, tomatoes, onions and bell peppers. It is also well-seasoned. This is also a low calories, low fat, low carbohydrates, low sugars, vegetarian, diabetic-friendly and Weight Watchers (5 PointsPlus), (5 SmartPoints) recipe. Makes: 8 (1-1/4 cup) Servings. Slow Cooker Three Bean Chili will be loved by all of your family, friends and guests.slow-cooker-three-bean-chili

Cooking Time: 4-5 hours on HIGH or 8-10 hours on LOW

INGREDIENTS:

1 (15 oz) can black beans, drained, rinsed
1 (15) can dark red kidney beans, drained, rinsed
1 (15 oz) can garbanzo beans, drained, rinsed
2 large onions, chopped
1 large red bell pepper, chopped
1 large green bell pepper, chopped
3 tbsp chili powder
2 tbsp bottled minced garlic
1 canned chipotle pepper in adobo sauce, finely chopped
1 tsp ground cumin
1/4 teaspoon salt
2 (14-1/2 oz) can no-salt diced tomatoes, undrained
1 (14-1/2 oz) can reduced-sodium chicken broth
1/4 cup snipped fresh cilantro
Hot cooked white or brown rice (optional)

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