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  • Indian Chicken Stew
    Indian Chicken Stew is a delicious recipe for a hearty and spicy slow cooker, chicken and vegetable stew. Ingredients include: Boneless, skinless chicken thighs, tomatoes, garbanzo beans, chicken broth, onions and is well-spiced to bring out all the flavors of the Far-East. Just add all ingredients to the slow cooker, set it and wait. It […]
  • Cream-Of-Potato Soup
    Cream-Of-Potato Soup is a delicious, easy and quick (40) minute one pan recipe. Ingredients include: Potatoes, celery and onions, cooked in milk and chicken broth to make a creamy and hearty soup. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (3 PointsPlus), […]
  • Easy Chili-Mac
    Easy Chili-Mac is a delicious recipe that is also one that you’ll add into your keeper file. It takes only (40) minutes to complete this delicious dish. Ingredients include: Extra-lean ground beef, tomato sauce, kidney beans, salsa, macaroni and Pepper Jack cheese. Seasoned with chili powder. This is also a healthy, low calories, low fat, low […]

Posts Tagged ‘bananas’

postheadericon Walnut-Banana Bread

5.00 avg. rating (94% score) - 6 votes

Walnut-Banana Bread is an easy recipe for a delicious and moist banana nut bread, which will cause you to throw out all the former recipes you have been using. A great option for the fall and winter holidays. It is also a low calories, low fat, low carbohydrates low cholesterol, low sodium. heart-healthy and Weight Watchers (6) PointsPlus recipe. Makes 16 servings. Walnut-Banana Bread will be loved by you, all of your family, friends and guests.

Prep Time: 15 Minutes.banana-walnut-bread
Cooking Time: 60 to 70 Minutes

INGREDIENTS:

3/4 granulated sugar
2 large eggs
12 cup butter, softened
1 cup mashed bananas
1/2 tsp vanilla extract
1-1/2 cups all-purpose flour
1 cup chopped walnuts
1/2 tsp baking soda
1/2 tsp salt
1/4 tsp ground cinnamon
Extra butter for spreading, optional

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postheadericon Peanut Butter-Banana Smoothies

5.00 avg. rating (95% score) - 10 votes

Peanut Butter-Banana Smoothies is a delicious and easy recipe for a refreshing and healthy smoothie. Made with non-fat sour cream, no calorie sweetener, cocoa, low fat peanut butter and  bananas. Takes only 15 minutes from start to your glass! It is also a low calories, low fat, low cholesterol, low sugars, low carbohydrates, low sodium, heart-healthy, diabetic-friendly and Weight Watchers (3 PointsPlus), (4 SmartPoints) recipe. Perfect for a cold refreshing and healthy beverage. Makes: (4) servings. Peanut Butter-Banana Smoothies will be loved by all of your family and friends.

INGREDIENTS:peanut-butter-banana-smoothies

1 small sliced ripe banana
1/2 cup nonfat sour cream
3 tbsp reduced fat peanut butter
4 packets No Calorie Sweetener
2 tsp cocoa
1/2 tsp imitation banana extract
1 cup crushed ice

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