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  • Fried Brown Rice
    Fried Brown Rice is a quick, (20) minute total time stir-fry recipe with only (5) minutes of cooking time. The rice is a packaged, pre-cooked rice, so you won’t have to wait long for this spicy, nutty and delicious dish. It is also well-seasoned. Ingredients include: Brown rice, onion, garlic, bell pepper, almonds, curry paste […]
  • Slow Cooker Mexican Dip
    Slow Cooker Mexican Dip is an easy recipe for a spicy-hot, bean dip appetizer which requires a (1-1/2 Quart) slow cooker. Total recipe time: 3-1/2 hours. This recipe is best suited for holidays, game-day crowds or any large gathering. Ingredients Include: Italian sausage, refried beans, onions, salsa, chiles and tortilla chips. This could be a […]
  • Healthy Grilled Lamb
    Healthy Grilled Lamb is an outdoor grilling recipe for a “Leg of Lamb” using a gas grill. and smoked with apple wood chips. NOTE: It requires at least (4) Hours of marination time and is well-seasoned with black pepper, salt, fresh mint and garlic. This would be a great option for a holiday gathering, such […]

Posts Tagged ‘bananas’

postheadericon Walnut-Banana Bread

5.00 avg. rating (94% score) - 7 votes

Walnut-Banana Bread is an easy recipe for a delicious and moist banana nut bread, which will cause you to throw out all the former recipes you have been using. A great option for the fall and winter holidays. It is also a low calories, low fat, low carbohydrates low cholesterol, low sodium. heart-healthy and Weight Watchers (6) PointsPlus recipe. Makes 16 servings. Walnut-Banana Bread will be loved by you, all of your family, friends and guests.

Prep Time: 15 Minutes.banana-walnut-bread
Cooking Time: 60 to 70 Minutes

INGREDIENTS:

3/4 granulated sugar
2 large eggs
12 cup butter, softened
1 cup mashed bananas
1/2 tsp vanilla extract
1-1/2 cups all-purpose flour
1 cup chopped walnuts
1/2 tsp baking soda
1/2 tsp salt
1/4 tsp ground cinnamon
Extra butter for spreading, optional

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postheadericon Peanut Butter-Banana Smoothies

5.00 avg. rating (95% score) - 10 votes

Peanut Butter-Banana Smoothies is a delicious and easy recipe for a refreshing and healthy smoothie. Made with non-fat sour cream, no calorie sweetener, cocoa, low fat peanut butter and  bananas. Takes only 15 minutes from start to your glass! It is also a low calories, low fat, low cholesterol, low sugars, low carbohydrates, low sodium, heart-healthy, diabetic-friendly and Weight Watchers (3 PointsPlus), (4 SmartPoints) recipe. Perfect for a cold refreshing and healthy beverage. Makes: (4) servings. Peanut Butter-Banana Smoothies will be loved by all of your family and friends.

INGREDIENTS:peanut-butter-banana-smoothies

1 small sliced ripe banana
1/2 cup nonfat sour cream
3 tbsp reduced fat peanut butter
4 packets No Calorie Sweetener
2 tsp cocoa
1/2 tsp imitation banana extract
1 cup crushed ice

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