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postheadericon Slow Cooker Apple-Pork Roast

5.00 avg. rating (90% score) - 1 vote

Slow Cooker Apple-Pork Roast is a great recipe for a delicious entree. It takes only (20) minutes to prepare and (6) hours to cook. You will need a (4) quart slow cooker for this recipe. Ingredients Include: Boneless pork loin roast, fresh cooking apples, honey, onion and is well-seasoned. This is also a healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (7 PointsPlus), (9 SmartPoints) recipe. Makes: (6) servings. Slow Cooker Apple-Pork Roast will be loved by all of your family, friends and guests.

Prep Time: 20 Minutes.
Cooking Time: 6 Hours.
Equipment: 4-Quart Slow Cooker.

INGREDIENTS:

1(2-3 lb.) boneless pork loin roast
1/2 tsp salt
1/4 isp ground black pepper
1 Tbsp canola oil
3 medium-size cooking apples, peeled, sliced, divided
1/4 cup honey
1 small red onion, halved, sliced
1 Tbsp ground cinnamon
Minced fresh parsley, optional

DIRECTIONS:

1. Sprinkle roast with salt and pepper. In a large skillet, brown roast in oil on all sides; cool slightly. With a paring knife, cut about sixteen 3″ deep slits in sides of roast; insert one apple slice into each slit.

2. Place half of the remaining apples in a 4 quart slow cooker. Place roast over apples. Drizzle with honey; top with onion and remaining apples. Sprinkle with cinnammon.

3. Cover and cook on LOW for 6 hours or until meat is tender. Remove pork and apple mixture; keep warm.

4. Transfer cooking juices to a small saucepan. Bring to a boil; cook until liquid is reduced by half. Sprinkle with the parsley if desired.

Yield: 6 Servings.
Serving Size: 1/6 of recipe.

Weight Watchers (7 PointsPlus), (9 SmartPoints)
Carb Choices: 1-1/2

Diet Exchange:
4 Meat(L) + 1 Starch + 1/2 Fruit + 1/2 Fat

NUTRITIONAL INFORMATION:
Calories: 290, Total Fat: 10g, Saturated Fat: 3g, Cholesterol: 75mg, Sodium: 241mg, Sugars: 19g, Carbohydrates: 22g, Fiber: 2g, Protein: 29g

Original recipe and image from RDA Enthusiast Brands, LLC. https://www.tasteofhome.com/recipes/apple-cinnamon-pork-loin

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IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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