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postheadericon Grilled Steak Salad

5.00 avg. rating (93% score) - 4 votes

Grilled Steak Salad is an easy, delicious and quick (30) minute; start to finish recipe. This is a great recipe you will want to add to your outdoor grilling rotatation. Ingredients include: Beef sirloin steak, mixed salad greens, tomatoes, onions, black olives, and an avocado salad dressing. This is also a low fat, low calories, low sodium, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (8 SmartPoints), (7 PointsPlus) recipe. Serving Size: (3 cups) per serving. Makes: (4 )servings. Grilled Steak Salad will be loved by all of your family, friends and gugrilled-steak-salad2ests.

Prep Time: 15 Minutes.
Cooking Time: 15 Minutes.


1 lb boneless beef sirloin steak

(This recipe is also a great way to use leftover cooked beef steak, or roast beef).

Dash of chili powder
8 cups torn mixed salad greens
1 cup cherry tomatoes, halved
1/4 cup sliced red onions
1/4 cup sliced black olives
1/4 cup light Italian salad dressing
1/2 of a medium size ripe avocado, peeled, pitted
20 saltine crackers


1. Preheat grill to medium-high heat. Sprinkle steak with chili powder. Grill 5 to 7 minutes on each side or until medium doneness (160º F.) or (170º F.) for well done. Remove from grill; cover loosely with foil. Let stand 5 minutes.

2. Meanwhile, toss greens with tomatoes, onions and olives; place on a serving platter. Place dressing and avocado in a blender; cover. Blend until smooth.

3. Cut steak across the grain into thin slices; place over salad. Drizzle with dressing mixture. Serve with the crackers.

YIELD: 4 servings.
Serving Size: About 3 cups salad and 5 crackers per serving.

Weight Watchers (7 PointsPlus), (8 SmartPoints)
Carb Choices: 1-1/2

Diet Exchange:
1 Starch + 1 Vegetable + 3 Meat (L) + 1/2 Fat

Calories: 290, Total Fat: 12g, Saturated Fat: 3g, Cholesterol: 60mg, Sodium: 500mg, Sugars: 3g, Carbohydrates: 21g, Fiber: 5g, Protein: 23g, Vitamin A: 35 %DV, Vitamin C: 35 %DV, Calcium: 6 %DV, Iron: 25 %DV

Original recipe and image from Kraft Foods. http://www.kraftrecipes.com/recipes/grilled-steak-salad-creamy-avocado-dressing-70028.aspx

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