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postheadericon Crockpot Tex-Mex Beef Stew

5.00 avg. rating (91% score) - 2 votes

Crockpot Tex-Mex Beef Stew is a delicious and easy to prepare recipe that combines barbecue sauce and salsa for a fabulously flavored meal that will serve a crowd. Makes 8 servings and cooks all day in the slow cooker. Beef stew meat, celery, corn, onions, kidney beans and carrots make up the main ingredints for this awesome stew. Although this is not a diet recipe I have included WeightWatchers PointsPlus and SmartPoints values as a reference. A great recipe to add to your cold weather recipe collection. Crockpot Tex-Mex Beef Stew will be loved by your family, friends and guests.crockpot-tex-mex-beef-stew2

INGREDIENTS:

(2 lbs) boneless beef stew meat, cut into 2″ x 1″ pieces
2 tbsp flour
2 tbsp chili powder
2 carrots, sliced
1 onion, chopped
3 celery ribs, sliced
1 cup frozen corn
1 (15 oz) can kidney beans, drained & rinsed
1 (16 oz) jar thick & chunky salsa
1 cup water
1/4 cup barbecue sauce
1 cup shredded Cheddar cheese

DIRECTIONS:

1. Brown meat, in batches in a large nonstick skillet over medium heat. Add to slow cooker. Sprinkle with flour and chili powder; stir to evenly coat meat.
 [NOTE: Wet meat causes steaming. For better browning, dry meat with paper towel before cooking].

2. Add in all remaining ingredients except cheese; stir. Cover with lid. Cook on LOW 6 to 8 hours. (For best results do NOT cook on HIGH).

3. Top each serving with the cheese.

Yield: 8 Servings.
Serving Size: 1 Cup per serving.

Weight Watchers (PointsPlus = 9), (10 SmartPoints)

Carb Choices: 2

NUTRITIONAL INFORMATION:
Calories: 350, Total Fat: 13g, Saturated Fat: 6g, Cholesterol: 80mg, Sodium: 740mg, Sugars: 9g, Carbohydrates: 27g, Fiber: 5g, Protein: 32g, Vitamin A: 70 %DV, Vitamin C: 8 %DV, Calcium: 15 %DV, Iron: 25 %DV

DISCLAIMER: Weight Watchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

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