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postheadericon Crockpot Pork Salsa Verde

4.50 avg. rating (89% score) - 6 votes

Crockpot Pork Salsa Verde is a delicious and easy recipe for a Tex-Mex meal. Boneless pork loin roast, brown rice, tomatoes, onion, and green salsa are combined together and cooked in chicken broth. It is well seasoned and all done in a slow cooker. This is also a healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, diabetic-friendly and  Weight Watchers (7 SmartPoints), (7 PointsPlus) recipe. Crockpot Pork Salsa Verde will be loved by all of your family, friends and guests.crockpot-pork-salsa-verde

INGREDIENTS:

1 large onion, cut into thin wedges
1 (1-1/2 lb) boneless pork loin roast, cut into (1-1/2″) pieces
1-1/3 cups coarsely chopped tomatoes
1 (16 oz) jar green salsa (salsa verde)
1/2 cup reduced-sodium chicken broth
2 garlic cloves, minced
1 tsp ground cumin
1/4 tsp ground black pepper
3 cups hot, cooked brown rice
Snipped fresh cilantro

DIRECTIONS:

1. In a 3-1/2 or 4 quart slow cooker place onion and pork. Top with tomato, salsa, chicken broth, garlic, cumin and black pepper.

2. Cover and cook on LOW 6 to 6-1/2 hours or on HIGH 3 hours. Serve with brown rice and top each serving with cilantro.

Yield: 6 Servings.
Serving Size: 1 Cup pork mixture + 1/2 Cup rice per serving.

Weight Watchers (7 SmartPoints), (7 PointsPlus)

Carb Choices: 2

Diet Exchange:
2 Starch + 3 Meat (L) + 1/2 Vegetable

NUTRITIONAL INFORMATION:
Calories: 297, Total Fat 6g, Saturated Fat 1g, Cholesterol 78mg, Sodium 231mg. Sugars 3g, Carbohydrates 31g, Fiber 3g, Protein 29g

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