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postheadericon Crockpot Cabbage Rolls

3.50 avg. rating (83% score) - 2 votes

Crockpot Cabbage Rolls is an easy recipe for a great, any day of the year dinner. It takes only (20) minutes to prepare and (6 -1/4 to 8-1/4) hours to cook. Ingredients include: lean ground beef, cabbage, brown rice and onions with a made-from-scratch sauce included. This is also a healthy low calories, low fat, low sugars, low sodium, low carbohydrates, diabetic-friendly and Weight Watchers (6 SmartPoints), (5 PointsPlus) recipe. Makes: (6) servings. Serving Size: (2) per serving. Crockpot Cabbage Rolls will be loved by all of your family, friends and guests.

Prep Time: 20 Minutes.
Cooking Time: About 6-1/4-8-1/4 Hours.
Equipment: (4 or 5 Quart) Slow cooker.


12 green cabbage leaves
1 cup cooked brown rice
1/4 cup finely chopped onion
1 large egg, lightly beaten
1/4 cup skim milk
1/2 tsp salt
1/4 tsp ground black pepper
(1 lb) (90% lean) ground beef


1 (8 oz) can tomato sauce
1 Tbsp brown sugar
1 Tbsp lemon juice
1 tsp Worcestershire sauce


1. Cook cabbage leaves in 2 batches (6 leaves to a batch). in boiling water 3-5 minutes or until crisp-tender. Drain; cool slightly. Repeat with 2nd batch. Trim the thick vein from the bottom of each cabbage leaf, making a V-shaped cut.

2. In a large bowl, combine the rice, onion, egg, milk, salt and black pepper. Add beef; mix lightly but thoroughly. Place about 1/4 cup beef mixture on each cabbage leaf. Pull together cut edges of leaf to overlap; fold over filling. Fold in sides and roll up.

3. Place six of the rolls in a (4 or 5 quart) slow cooker, seam side down. In a bowl, mix sauce ingredients; pour half of the sauce over cabbage rolls. Top with remaining rolls and sauce.

4. Cook covered on LOW 6-8 hours or until a thermometer inserted into beef (reads 160° F.) or and cabbage is tender.

Yield: 6 Servings.
Serving Size: 2 Rolls per serving.

Weight Watchers (6 SmartPoints), (5 PointsPlus)
Carb Choices: 1

Diet Exchange:
2 Meat(L) + 1 Starch

Calories: 204, Total Fat: 7g, Saturated Fat: 3g, Cholesterol: 83mg, Sodium: 446, Sugars: 5g, Carbohydrates: 16g, Fiber: 2g, Protein: 18g

Original recipe and image from Taste of Home. https://www.tasteofhome.com/recipes/beef—rice-stuffed-cabbage-rolls

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