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  • Split-Pea Soup
    Split-Pea Soup is a stovetop recipe for a creamy, hearty, no-meat soup. Ingredients Include: Green split-peas, carrots, onion, celery, vegetable broth and is well-seasoned with garlic, marjoram, basil, cumin, salt and pepper. This is also a healthy, low calories, low fat, low sugars, low cholesterol, low carbohydrates, vegetarian, diabetic-friendly and Weight Watchers (5 SmartPoints), (5 […]
  • Slow Cooker Apple-Pork Roast
    Slow Cooker Apple-Pork Roast is a great recipe for a delicious entree. It takes only (20) minutes to prepare and (6) hours to cook. You will need a (4) quart slow cooker for this recipe. Ingredients Include: Boneless pork loin roast, fresh cooking apples, honey, onion and is well-seasoned. This is also a healthy, low […]
  • Crockpot Beef Roast
    Crockpot Beef Roast is a recipe for a hearty, beef and vegetable meal. Cooking Time: (4) Hours on High or (8) Hours on low. You will need a (5-6) Quart slow cooker for this recipe. Ingredients Include: Beef chuck roast, onions, carrots, tomatoes, garlic, turnips and well-seasoned. This is also a healthy, low calories, low […]

Archive for the ‘Vegetarian Recipes’ Category

postheadericon Mexican Corn Salad

5.00 avg. rating (90% score) - 1 vote

Mexican Corn Salad is a delicious, oven-broil recipe for a spicy side. It takes about (1) hour total time to prepare and cook. This would be a great option for Cinco-de-Mayo also. Ingredients include: Fresh corn, bell peppers, onion, tomatoes, radishes, jalapenos and pumpkin seeds. It is also well-seasoned with cumin, ancho chile powder and topped with cheese crumbles. This is also a healthy, low calories, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (5 PointsPlus) recipe. Makes: (8) servings. Mexican Corn Salad will be loved by all of your family, friends and guests.

Prep Time: About 30 Minutes.
Cooking Time: 25-30 Minutes.

INGREDIENTS:

4 ears fresh corn, shucked
2 red bell peppers, halved, seeds & pith removed
1 Tbsp chopped fresh oregano
1/2 tsp Kosher salt, divided
1 cup grape tomatoes, halved
1 cup thinly sliced radishes
3-1/2 Tbsp extra-virgin olive oil, divided
2 Tbsp chopped fresh cilantro
5 Tbsp pumpkin seed kernels, toasted, divided
1 Tbsp chopped jalapeƱo pepper
2 Tbsp fresh lime juice
1 Tbsp honey
1 tsp ground ancho chile powder
1/4 tsp ground cumin
2 garlic cloves, crushed
(2.5 oz) cotija cheese, crumbled (about 2/3 cup)
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postheadericon Easy Pasta Salad

3.00 avg. rating (84% score) - 1 vote

Easy Pasta Salad is a delicious recipe for either a meal or as a side. The only cooking is for the pasta itself. Summary: Tricolored pasta, cucumbers, cherry tomatoes, black olives, cheese and red onions are combined with salad dressing and refrigerated. This is also a healthy, low calories, low fat, low cholesterol, low carbohydrates, low sugars, diabetic-friendly, heart-healthy, vegetarian and Weight Watchers (7 SmartPoints), (6 PointsPlus) recipe. Makes (8) servings. Easy Pasta Salad will be loved by all of your family, friends and guests.

Prep Time: 30 Minutes.easy-pasta-salad
Refrigeration Time: 1 Hour.
Total Time: 1-/2 Hours.

INGREDIENTS:

3 cups tri-colored rotini pasta, cooked, cooled
1 cup Feta cheese crumbles
1 cup halved cherry tomatoes
1 cup chopped cucumbers
1/2 cup sliced black olives
1/2 cup Italian salad dressing
1/4 cup finely chopped red onions

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postheadericon Healthy Quinoa Side

5.00 avg. rating (91% score) - 2 votes

Healthy Quinoa Side is an easy Italian side recipe for holidays or large dinner gatherings. It makes (12) servings. Ingredients include: Quinoa, lemon juice, fresh basil, Mayonnaise, cherry tomatoes, green onions and cucumbers. It takes only 1-1/2 hours to make this delicious recipe. This is also a healthy, low fat, low calories, low sugars, low cholesterol, low sodium, low carbohydrates, vegetarian, diabetic-friendly, heart-healthy and Weight Watchers (3 SmartPoints), (3 PointsPlus) recipe. Healthy Quinoa Side will be loved by all of your family, friends and guests.

healthy-quinoa-sidePrep Time: 30 Minutes.
Total Time: 1-1/2 Hours.

INGREDIENTS:

3/4 cup quinoa, uncooked
1-1/2 cups water
1/2 cup reduced-fat Mayonnaise with olive oil
1/4 cup Italian salad dressing
1/4 cup fresh lemon juice
2 cups cherry tomatoes, halved
1 cucumber, peeled, seeded, chopped
8 green onions, sliced
1/2 cup chopped fresh basil
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postheadericon Avocado-Pineapple Salad

5.00 avg. rating (90% score) - 1 vote

Avocado-Pineapple Salad is a delicious recipe for a Cuban-style fruit salad. Key Ingredients: Ripe avocados, fresh pineapple, onions and lime juice. A truly tropical salad that is both delicious and easy to make. It is also a healthy, low calories, low cholesterol, low sodium, low carbohydrates, heart-healthy, diabetic-friendly, vegetarian and Weight Watchers (7 SmartPoints), (5 PointsPlus) recipe. Makes: (8) Servings. Avocado-Pineapple Salad will be loved by all of your family, friends and guests.avocado-pineapple-salad

Prep Time: About 30 Minutes.
Total Time: 30-35 Minutes.

INGREDIENTS:

1/4 cup thinly sliced red onion, separated into rings
Ice water
2 firm ripe avocados
1 medium-size fresh pineapple
3 Tbsp extra-virgin olive oil
1 Tbsp fresh lime juice
1/2 tsp Kosher salt
Freshly ground black pepper to taste
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postheadericon Cabbage-Apple Salad

5.00 avg. rating (90% score) - 1 vote

Cabbage-Apple Salad is a delicious and quick (30) Minute recipe for a German-style side dish. Red cabbage is cooked until just tender and combined with apples, caraway seeds and a tangy vinaigrette dressing. It is topped with toasted walnuts and served warm. This is also a healthy, low fat, low calories, low cholesterol, low sodium, low sugars, low carbohydrates, vegetarian, gluten-free, diabetic-friendly, heart-healthy and Weight Watchers (2 SmartPoints), (2 PointsPlus) recipe. A nice option for Christmas or any holiday menu. Works well with roast pork. Makes: (6) servings. Cabbage-Apple Salad will be loved by all of your family, friends and guests.

Prep Time: 20 Minutes.cabbage-apple-salad
Cooking Time: 10 Minutes.
Total Time: About 30 Minutes.

INGREDIENTS:

1 Tbsp extra-virgin olive oil
4 cups, thinly sliced red cabbage,
(about 1/4 of a large head)

3/4 tsp caraway seeds
1/2 tsp salt
1 crisp, sweet, eating apple, such as
Gala or Red Delicious, cut into matchsticks

1 shallot, minced
1 Tbsp red-wine vinegar
1/2 tsp Dijon mustard
1/2 tsp freshly, ground black pepper
2 Tbsp chopped walnuts, toasted*

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