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  • Indian Chicken Stew
    Indian Chicken Stew is a delicious recipe for a hearty and spicy slow cooker, chicken and vegetable stew. Ingredients include: Boneless, skinless chicken thighs, tomatoes, garbanzo beans, chicken broth, onions and is well-spiced to bring out all the flavors of the Far-East. Just add all ingredients to the slow cooker, set it and wait. It […]
  • Cream-Of-Potato Soup
    Cream-Of-Potato Soup is a delicious, easy and quick (40) minute one pan recipe. Ingredients include: Potatoes, celery and onions, cooked in milk and chicken broth to make a creamy and hearty soup. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (3 PointsPlus), […]
  • Easy Chili-Mac
    Easy Chili-Mac is a delicious recipe that is also one that you’ll add into your keeper file. It takes only (40) minutes to complete this delicious dish. Ingredients include: Extra-lean ground beef, tomato sauce, kidney beans, salsa, macaroni and Pepper Jack cheese. Seasoned with chili powder. This is also a healthy, low calories, low fat, low […]

Archive for the ‘Snacks & Treats’ Category

postheadericon Pumpkin Bread-Pudding

5.00 avg. rating (90% score) - 1 vote

Pumpkin Bread-Pudding is an easy, quick (1) hour, and delicious recipe that could be used as a snack, treat, breakfast, brunch or dessert. Ingredients include: Cubed French bread, canned pumpkin, stevia sweetener, cinnamon, pecans, pumpkin pie spice and vanilla extract. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes: (4) servings. Pumpkin Bread-Pudding will be loved by all of your family, friends and guests.

Prep Time: 45 Minutes.pumpkin-bread-pudding
Cooking Time: 25 Minutes.

INGREDIENTS:

3 cups French bread, cubed
2/3 cup 1% milk
1/4 cup canned pumpkin
1 whole egg + 1 egg white
8 packets granulated stevia sweetener
1 tsp pumpkin pie spice
1 tsp ground cinnamon
1 tsp vanilla extract
2 tsp chopped pecans

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postheadericon Chicken Enchilada Dip

5.00 avg. rating (90% score) - 1 vote

Chicken Enchilada Dip is a delicious and easy slow cooker appetizer or snack recipe that is best used  for holidays and large gatherings. It takes only (20) minutes to prepare and (3-1/4) hours to cook. Ingredients include: Boneless chicken, cream cheese, Cheddar cheese, black beans, corn, onions and tomatoes. It is also well seasoned. The difficult part is waiting for it to cook! This is also a healthy, low calories, low fat, low carbohydrates, low sugars, low cholesterol, low sodium, heart-healthy, diabetic-friendly and Weight Watchers (6 SmartPoints), (5 PointsPlus) recipe. Makes: (12) servings with a (1/2) cup serving size. Chicken Enchilada Dip will be loved by all of your family, friends and guests.

chicken-enchilada-dip

Prep Time: 20 Minutes.
Cooking Time: 3-1/4 Hours.

INGREDIENTS:

2 cups chopped fresh tomatoes (about 2 medium)
1 cup chopped onion
2 cloves garlic
1 fresh jalapeño pepper, stemmed
1 Tbsp chili powder
1 tsp ground cumin
3/4 tsp salt
(1 lb) boneless, skinless chicken breasts
1 (8 oz) bar reduced-fat cream cheese
1 (15 oz) can black beans, rinsed
1 cup corn, fresh or frozen (thawed)
1 cup shredded sharp Cheddar cheese
2 Tbsp sliced scallions
2 Tbsp chopped fresh cilantro
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postheadericon Healthy Zucchini Muffins

4.50 avg. rating (88% score) - 2 votes

Healthy Zucchini Muffins is a delicious recipe for a treat, dessert, breakfast or brunch option. Ingredients include: Grated zucchini, cinnamon applesauce, brown sugar and walnuts. It takes only (14) minutes of  baking time for these delicious and super-moist muffins. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes: (24) Muffins. Healthy Zucchini Muffins will be loved by all of your family, friends and guests.

healthy-zucchini-muffins

Prep Time: 25 Minutes.
Cooking Time: 14 Minutes.

INGREDIENTS:

Non-Stick cooking spray
1-1/2 cups all-purpose flour
3/4 cup almond flour
1 cup packed brown sugar
3/4 cup oat bran or wheat bran
3 Tbsp chia or flax seeds
2 tsp baking soda
1 tsp baking powder
1 tsp ground cinnamon
2 large eggs, lightly beaten
3/4 cup buttermilk
1/3 cup cinnamon applesauce
2 tsp vanilla extract
3 cups peeled and grated zucchini, drained (about 2 medium)
Chopped walnuts, optional
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postheadericon Pepperoni Stuffed Mushrooms

5.00 avg. rating (91% score) - 2 votes

Pepperoni Stuffed Mushrooms is an easy and delicious appetizer/and or snack recipe for a large gathering, holiday, event or game crowd option. It takes less than (1) hourto prepare and cook. Ingredients include: Fresh mushrooms, pepperoni, Asiago cheese and pizza sauce. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, low cholesterol, low sodium, heart-healthy, diabetic-friendly and Weight Watchers (1 SmartPoints), (1 PointsPlus) recipe. Makes (20) servings. Pepperoni Stuffed Mushrooms will be loved by all of your family, friends and guests.

pepperoni-stuffed-mushrooms

Prep Time: 15 Minutes.
Cooking Time: 25 Minutes.
Total Time: 40 Minutes.

INGREDIENTS:

20 large fresh mushrooms (1 lb total), cleaned,
stems and gills removed

3 tbsp pizza sauce
(5 oz) Asiago cheese, cut into 20 (3/4″) cubes
5 slices pepperoni, quartered
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postheadericon Red Raspberry-Hot Chocolate

5.00 avg. rating (91% score) - 2 votes

Red Raspberry-Hot Chocolate is a delicious, easy and quick (7 Minute) microwave recipe for a hot chocolate option. Ingredients include: milk, red raspberry jam, cocoa powder and vanilla extract. Add whipped cream and sprinkles if desired. It is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, heart-healthy and Weight Watchers (5 SmartPoints), (4 PointsPlus) recipe. It makes (1) serving. Red Raspberry-Hot Chocolate will be loved by all of your family, friends and guests.red-raspberry-hot-chocolate
Prep Time: 5 Minutes.
Cooking Time: 2 Minutes.

INGREDIENTS:

1 cup milk
3 tbsp eedless red raspberry jam
2 tbsp unsweetened cocoa powder
1/4 tsp vanilla extract
1/8 tsp salt
Whipped cream
Red, white & blue decorator sprinkles, for garnish
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