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    Slow Cooker Mexican Dip is an easy recipe for a spicy-hot, bean dip appetizer which requires a (1-1/2 Quart) slow cooker. Total recipe time: 3-1/2 hours. This recipe is best suited for holidays, game-day crowds or any large gathering. Ingredients Include: Italian sausage, refried beans, onions, salsa, chiles and tortilla chips. This could be a […]
  • Healthy Grilled Lamb
    Healthy Grilled Lamb is an outdoor grilling recipe for a “Leg of Lamb” using a gas grill. and smoked with apple wood chips. NOTE: It requires at least (4) Hours of marination time and is well-seasoned with black pepper, salt, fresh mint and garlic. This would be a great option for a holiday gathering, such […]
  • Slow Cooker Pork Ragu
    Prep Time: About 30 minutes. Cooking Time: 8 hours. Slow Cooker Pork Ragu is a delicious and hearty recipe for large gatherings, holidays and events. It makes (12) servings and requires a 5 or 6 Quart slow cooker. Total recipe time is about (8-1/2) Hours. Ingredients Include: Boneless pork roast, shallots, tomatoes, chicken stock, red […]

Archive for the ‘Pork Recipes’ Category

postheadericon Slow Cooker Pork Ragu

5.00 avg. rating (90% score) - 1 vote

Prep Time: About 30 minutes.
Cooking Time: 8 hours.

Slow Cooker Pork Ragu is a delicious and hearty recipe for large gatherings, holidays and events. It makes (12) servings and requires a 5 or 6 Quart slow cooker. Total recipe time is about (8-1/2) Hours. Ingredients Include: Boneless pork roast, shallots, tomatoes, chicken stock, red wine, vinegar and is well-seasoned and served over a corn meal mush. This is also a healthy, low calories, low fat, low cholesterol, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (7 SmartPoints), (7 PointsPlus) recipe. Makes: (12) servings. Slow Cooker Pork Ragu will be loved by all of your family, friends and guests.

INGREDIENTS:

2 Tbsp canola oil
1 (2 lb) boneless Boston butt pork roast, trimmed
1 Tbsp kosher salt, divided
1 tsp freshly ground black pepper
2 Tbsp minced garlic
1-1/2 Tbsp chopped fresh rosemary
1-1/2 Tbsp chopped fresh oregano
6 medium-size shallots, halved lengthwise
1/4 cup unsalted tomato paste
1 cup dry red wine
2/3 cup unsalted chicken stock
2 Tbsp Dijon mustard
1 (28-oz.) can unsalted whole peeled plum tomatoes, undrained
3 cups chopped kale, stemmed
1 Tbsp red wine vinegar
8 cups water
2 cups coarse-ground yellow corn meal
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postheadericon Cajun Chicken Soup

5.00 avg. rating (90% score) - 1 vote

Cajun Chicken Soup is a delicious and spicy recipe similar to gumbo but without the roux. It takes about (1) hour total time for this hearty soup. Ingredients include: boneless chicken, sausage, okra, bell peppers, celery, onions and rice. It is well-seasoned and all cooked on the stove. This is also a low calories, low fat, low carbohydrates and Weight Watchers (6 PointsPlus) recipe. Makes (4) servings with a (2) cup serving size. Cajun Chicken Soup will be loved by all of your family, friends and guests.

Prep Time: About 20 Minutes.
Cooking Time: 30-35 Minutes.

INGREDIENTS:

1 tsp canola oil
(12 oz) skinless, boneless chicken thighs, cut, bite-size
1/2 tsp kosher salt
2 Tbsp unsalted tomato paste
2-1/2 tsp salt-free Cajun seasoning
1/4 tsp crushed red pepper
1 (8oz ) bag, frozen chopped onion, celery, bell pepper
(usually found next to frozen chopped onions)

1 (3 oz) andouille sausage link, diced
1 bay leaf
1 (28-ounce) box unsalted chicken stock
1 cup frozen cut okra, thawed
1 cup water
2/3 cup precooked brown basmati rice (such as Uncle Ben’s Ready Rice)
3 Tbsp chopped fresh flat-leaf parsley
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postheadericon Breakfast-Muffin Sandwiches

5.00 avg. rating (91% score) - 2 votes

Breakfast-Muffin Sandwiches is a quick (10) minute recipe for breakfast, brunch or lunch. It takes only (10) minutes total time to make. They are heated in the microwave to make it extra-speedy for those in a hurry to start their day. Ingredients: Whole wheat English muffins, American sliced cheese and Canadian bacon. This is also a low calories, low fat, low cholesterol, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (5 PointsPlus), (6 SmartPoints) recipe. Makes: (4) sandwiches. Breakfast-Muffin Sandwiches will be loved by all of your family, friends and guests.

Prep Time: 5 Minutes.
Total Time: 10 Minutes.

INGREDIENTS:

4 whole wheat English muffins, split, toasted
4 slices Canadian bacon
4 slices 2% American cheese singles

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postheadericon Pork-Bean Soup

5.00 avg. rating (91% score) - 2 votes

Pork-Bean Soup is an easy, spicy, delicious and hearty recipe for your fall and winter meal options. Ingredients include: Pork Tenderloin, white beans, tomatoes, onions, kale, chicken broth and is well seasoned. It will take only (1) hour or less for this delicious and hearty soup. This is also a healthy, low calories, low fat, low saturated fat, low cholesterol, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (5 SmartPoints), (5 PointsPlus) recipe. Makes: (6) servings. Serving Size: (1-2/3) cups per serving. Pork-Bean Soup will be loved by all of your family, friends and guests.

INGREDIENTS:

1 Tbsp extra-virgin olive oil
1 lb pork tenderloin, trimmed, cut in (1″) pieces
3/4 teaspoon salt
1 medium onion, finely chopped
4 cloves garlic, minced
2 tsp paprika, preferably smoked
1/4 tsp crushed red pepper, or to taste
1 cup white wine
4 Roma tomatoes, chopped
4 cups low-sodium chicken broth
1 bunch kale, ribs removed, chopped,
(about 8 cups, lightly packed)

1 (15 oz) can white beans, drained, rinsed

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postheadericon Quick Breakfast Burritios

5.00 avg. rating (92% score) - 3 votes

Quick Breakfast Burritos is a delicious, easy and quick (12) minute recipe for (2) people. Summary: Eggs and chopped smoked ham are blended together and cooked in a skillet, placed in warm tortillas and topped with Cheddar cheese. This is also a healthy, low fat, low calories, NO-SUGARS, low carbohydrates, diabetic-friendly and Weight Watchers (7 PointsPlus), (7 SmartPoints) recipe. Makes (2) servings. Quick Breakfast Burritos will be loved by all of your family friends and guests.quick-breakfast-burritos

Prep Time: 10 Minutes.
Cooking Time: About 2 Minutes.
Total Time: About 12 Minutes.

INGREDIENTS:

1 whole egg
3 egg whites
6 slices deli-sliced smoked ham, chopped
2 (8″) whole wheat tortillas
1/4 cup shredded 2% Cheddar cheese

DIRECTIONS:

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