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  • Tex-Mex Chicken Skillet
    Tex-Mex Chicken Skillet is delicious, recipe for a hearty, cheesy, quick and spicy pasta meal. It takes only (30) minutes from start to finish. Ingredients include: Boneless chicken, picante sauce, whole kernel corn, bell peppers, penne pasta and shredded cheese. This is also a low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (12 […]
  • Breakfast-Muffin Sandwiches
    Breakfast-Muffin Sandwiches is a quick (10) minute recipe for breakfast, brunch or lunch. It takes only (10) minutes total time to make. They are heated in the microwave to make it extra-speedy for those in a hurry to start their day. Ingredients: Whole wheat English muffins, American sliced cheese and Canadian bacon. This is also […]
  • Healthy Enchilada Pizzas
    Healthy Enchilada Pizzas is a fabulous Tex-Mex-style recipe for large crowds and gatherings. It is well-seasoned and included is a made-from-scratch enchilada sauce. Pizza ingredients include: Corn tortillas, onions, garlic, chili powder, cumin, pinto beans, avocado, onions and cheese with the easy sauce recipe. This is also a low fat, low calories, low cholesterol, low […]

Archive for the ‘Holiday Recipes’ Category

postheadericon Healthy Stuffing

5.00 avg. rating (91% score) - 2 votes

Healthy Stuffing is an easy and delicious oven-baked recipe that you’ll use every Thanksgiving and/or Christmas. This recipe is not actually for stuffing your bird but to be used as a side. Ingredients include: Bread cubes, celery, chicken broth and onions. Seasoned with salt, black pepper and poultry seasoning. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (5 SmartPoints), (4 PointsPlus) recipe. Makes: (12) servings. Healthy Stuffing will be loved by all of your family, friends and guests.

healthy-stuffingINGREDIENTS:

(12 oz) Italian bread, cut into 1″ cubes
6 slices whole wheat bread, cut in 1″ cubes
1 (14.5 oz) can low-sodium chicken broth, divided
1-1/2 cups chopped celery
1-1/4 cups chopped onion
1/4 cup butter
1-1/2 tsp poultry seasoning, or to taste
1 tsp salt
1/4 tsp ground black pepper
hot water, as needed

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postheadericon Easy Pumpkin Pie

5.00 avg. rating (91% score) - 2 votes

Easy Pumpkin Pie is a delicous recipe that is perfect for Thanksgiving, Christmas, Easter or anytime of the year. It takes only (10) minutes to prepare and (40) minutes to bake. This delicious pie will taste rich but it really isn’t since this is a healthier version. Ingredients include: Canned pumpkin, egg substitute, fat-free half and half, heavy cream, sugar substitute and it is well spiced. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (5 PointsPlus), (6 SmartPoints) recipe. Easy Pumpkin Pie will be loved by all of your family, friends and guests.easy-pumpkin-pie

Prep Time: 10 Minutes.
Cooking Time: 40 Minutes.
Total Time: 50 Minutes.

INGREDIENTS:

1 (9″) Pre-Baked pie crust
1 (15 oz) can pumpkin
3/4 cup granulated no-calorie sweetener
2 Tbsp cornstarch
1/2 tsp ground cinnamon, (adjust as desired)
1-1/2 tsp pumpkin pie spice, (adjust as desired)
1/8 tsp salt
1/2 cup fat-free half & half
1/2 cup liquid egg substitute
3 Tbsp heavy whipping cream
1 Tbsp vanilla extract
Sugar-free, Fat-Free Whipped Topping, optional

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postheadericon Mexican Chicken Meal

5.00 avg. rating (91% score) - 2 votes

Mexican Chicken Meal is an easy recipe you could use for a holiday gathering, pot-luck or parties. A great option to have for Cinco de Mayo also. It takes only (30) minutes to make this delicious dish and it is all cooked in a skillet. You’ll never have any leftovers with this recipe and you will be adding it to your keeper file. Ingredients include: Chicken tenders, Mexicorn, Jasmine rice, green onions, black beans, roasted red peppers and taco sauce. This is also a low calories, low fat, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (8 SmartPoints), (7 PointsPlus) recipe. Makes: (6) servings with a (1-1/3 cup) serving size. Mexican Chicken Meal will be loved by all of your family, friends and guests.mexican-chicken-meal

INGREDIENTS:

Non-Stick cooking spray
1 large egg, beaten
(1 lb) chicken tenders, chopped
1 small onion, chopped
1 Tbsp olive oil
2 garlic cloves, minced
2 cups cooked jasmine or long grain rice
1 (15 oz) can black beans, rinsed, drained
1 (11 oz) can Mexicorn, drained
1 (7 oz) jar roasted sweet red peppers, drained, sliced
1 (8 oz) jar taco sauce
2 green onions, chopped
1/4 cup minced fresh cilantro
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postheadericon Strawberry Sauce-Tenderloin

5.00 avg. rating (91% score) - 2 votes

Strawberry-Sauce Tenderloin is an easy, delicious and quick (35) minute stovetop recipe for a large gathering. Use it for special events, family gatherings and/or holidays. Summary: Pork tenderloin is sliced, well seasoned and cooked in strawberry sauce. (Strawberry sauce recipe is included). The tenderloin is served topped with green onions, Feta cheese and strawberries. This will make a show stopping entree when you serve it to your family and friends. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (7 SmartPoints), (6 PointsPlus) recipe. Makes: (8) servings. Strawberry-Sauce Tenderloin will be loved by all of your family, friends and guests.

strawberry-sauce tenderloin

Prep Time: 15 Minutes.
Cooking Time: 20 Minutes.
Total Time: 35 Minutes.

INGREDIENTS:

1-1/2 cups low-sodium beef broth
2 cups chopped fresh strawberries, divided
1/2 cup white wine vinegar
1/4 cup packed brown sugar
1/4 cup low-sodium soy sauce
3 garlic cloves, minced
2 lbs pork tenderloin, sliced (1/2″) thick
1 tsp garlic powder
1/2 tsp salt
1/2 tsp ground black pepper
2 Tbsp canola oil
2 Tbsp cornstarch
2 Tbsp cold water
1/2 cup crumbled Feta cheese
1/2 cup chopped green onions
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postheadericon Smoked Beef Brisket

4.50 avg. rating (89% score) - 4 votes

Smoked Beef Brisket is a delicious and easy recipe for a large crowd or holidays. It makes (24) servings. This recipe uses an outdoor smoker with hickory and cherry wood chips. It has a made from scratch rub included and will slow smoke for about (8) hours. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, low sodium, diabetic-friendly and Weight Watchers (5 SmartPoints), (5 PointsPlus) recipe. You’ll be adding this to your cooking rotation as a favorite for holidays and events. Smoked Beef Brisket will be loved by all of your family, friends and guests.smoked-beef-brisket

Cooking Time: 8 Hours.
Total Time: About 10 Hours.

INGREDIENTS:

1/4 cup granulated sugar
1/4 cup packed brown sugar
1/4 cup paprika
1-1/2 Tbsp sea salt
1 Tbsp ground black pepper
1 tbsp lemon-pepper seasoning
1 tsp ground allspice
1 (6-8 lb) untrimmed beef brisket
2 cups apple juice or apple cider + more as needed
Hickory and cherry wood chips
Barbecue sauce, optional
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