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  • Slow Cooker Mexican Dip
    Slow Cooker Mexican Dip is an easy recipe for a spicy-hot, bean dip appetizer which requires a (1-1/2 Quart) slow cooker. Total recipe time: 3-1/2 hours. This recipe is best suited for holidays, game-day crowds or any large gathering. Ingredients Include: Italian sausage, refried beans, onions, salsa, chiles and tortilla chips. This could be a […]
  • Healthy Grilled Lamb
    Healthy Grilled Lamb is an outdoor grilling recipe for a “Leg of Lamb” using a gas grill. and smoked with apple wood chips. NOTE: It requires at least (4) Hours of marination time and is well-seasoned with black pepper, salt, fresh mint and garlic. This would be a great option for a holiday gathering, such […]
  • Slow Cooker Pork Ragu
    Prep Time: About 30 minutes. Cooking Time: 8 hours. Slow Cooker Pork Ragu is a delicious and hearty recipe for large gatherings, holidays and events. It makes (12) servings and requires a 5 or 6 Quart slow cooker. Total recipe time is about (8-1/2) Hours. Ingredients Include: Boneless pork roast, shallots, tomatoes, chicken stock, red […]

Archive for the ‘Chicken’ Category

postheadericon Easy Chicken-Curry Stew

4.33 avg. rating (87% score) - 3 votes

Easy Chicken-Curry Stew is a delicious, hearty and easy slow cooker recipe. It is loaded with vegetables and well-spiced. Ingredients include: Cut-up chicken thighs, onions, carrots, coconut milk and chicken broth. Spiced with fresh ginger, garlic, curry powder and salt. It takes only (20) minutes to prepare and (3 to 8) hours to cook; (3-4 hours on HIGH or 6-8 Hours on LOW). NOTE: You will need to use a (3-1/2 or 4 quart) slow cooker. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes: (6) servings with a (1-1/3 cup) serving size. Easy Chicken-Curry Stew will be loved by all of your family, friends and guests.

easy-chicken-curry-stew

Equipment Needed:
3-1/2 or 4 Quart Slow Cooker

Prep Time: 20 Minutes.
Cooking Time: 3-8 Hours.

INGREDIENTS:

Non-Stick cooking spray
(8 oz) boneless, skinless chicken thighs,
cut in (1″) pieces

3 cups chopped carrots
2 cups coarsely chopped onions
6 cloves garlic, minced
1 Tbsp grated fresh ginger
1 (14-1/2 oz) can low-sodium chicken broth
1 cup unsweetened light coconut milk
1 Tbsp curry powder
1/2 tsp salt
1/4 cup snipped fresh cilantro
1 Tbsp lemon juice
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postheadericon Chicken Curry Stew

5.00 avg. rating (92% score) - 3 votes

Chicken Curry Stew is a delicious slow cooker recipe. NOTE: You will need either a (3-1/2 or 4 quart size) slow cooker for this recipe. It takes only (10) minutes to prepare and then toss everything in the slow cooker. Cooking Time: 3 to 3-1/2 hours on HIGH or 6-7 hours on LOW. Ingredients Include: Chicken thighs, frozen stew vegetables, cream of chicken soup and spices. This is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (7 SmartPoints), (7 PointsPlus) recipe. Makes: (4) servings. Chicken Curry Stew will be loved by all of your family, friends and guests.chicken-curry-stew

Equipment Needed: 3-1/2 or 4 quart slow cooker.

Prep Time: 10 Minutes.
Cooking Time: 3-7 Hours.

INGREDIENTS:

1 (1 lb) bag frozen stew vegetables
4 large, (6 -7 oz each), chicken thighs skinned
1/2 tsp ground black pepper
1 (10-3/4 oz) can low-fat, low-sodium condensed cream of chicken soup
3 tsp curry powder
1 Tbsp snipped fresh cilantro
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postheadericon Mexican Chicken Meal

5.00 avg. rating (91% score) - 2 votes

Mexican Chicken Meal is an easy recipe you could use for a holiday gathering, pot-luck or parties. A great option to have for Cinco de Mayo also. It takes only (30) minutes to make this delicious dish and it is all cooked in a skillet. You’ll never have any leftovers with this recipe and you will be adding it to your keeper file. Ingredients include: Chicken tenders, Mexicorn, Jasmine rice, green onions, black beans, roasted red peppers and taco sauce. This is also a low calories, low fat, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (8 SmartPoints), (7 PointsPlus) recipe. Makes: (6) servings with a (1-1/3 cup) serving size. Mexican Chicken Meal will be loved by all of your family, friends and guests.mexican-chicken-meal

INGREDIENTS:

Non-Stick cooking spray
1 large egg, beaten
(1 lb) chicken tenders, chopped
1 small onion, chopped
1 Tbsp olive oil
2 garlic cloves, minced
2 cups cooked jasmine or long grain rice
1 (15 oz) can black beans, rinsed, drained
1 (11 oz) can Mexicorn, drained
1 (7 oz) jar roasted sweet red peppers, drained, sliced
1 (8 oz) jar taco sauce
2 green onions, chopped
1/4 cup minced fresh cilantro
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postheadericon Chicken Caesar Salad

4.50 avg. rating (88% score) - 2 votes

Chicken Caesar Salad is an easy and quick (25) minute grilling recipe for a delicious spring or summer meal. Grilled chicken is layered over the top of Romaine lettuce and tomatoes, well seasoned with creamy Caesar salad dressing drizzled on top. This is also a very-healthy, low calories, low fat, low sugars, low carbohydrates, low sodium, diabetic-friendly and Weight Watchers (4 SmartPoints), (5 PointsPlus) recipe. Makes: (2) servings. Chicken Caesar Salad will be loved by all of your family, friends and guests.

chicken-caesar-salad

Prep Time: 10 Minutes.
Cooking Time: 12-15 Minutes.
Total Time: 22-25 Minutes.

INGREDIENTS:

2 (4 oz) boneless, skinless chicken breast halves
2 tsp olive oil
1/8 tsp dried basil
1/8 tsp dried oregano
1/4 tsp garlic salt, optional
1/4 tsp ground black pepper
1/4 tsp paprika
4 cups torn Romaine lettuce
1 small tomato, thinly sliced
Creamy Caesar salad dressing
Caesar salad croutons, optional
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postheadericon Baked Chicken Tenders

5.00 avg. rating (90% score) - 1 vote

Baked Chicken Tenders is a quick and easy to make (28) minute recipe for a delicious entree. Ingredients include a made from scratch coating and batter for the tenders which are then baked. Optionally serve with a salad or slaw and vegetable to make it into a meal. This is also a healthy, low fat, low calories, low carbohydrates, low sugars, low sodium, diabetic-friendly and Weight Watchers (2 SmartPoints), (4 PointsPlus) recipe. Makes (4) servings. Baked Chicken Tenders will be loved by all of your family, friends and guests.

Prep Time: 20 Minutes.baked-chicken-tenders
Cooking Time: 8 Minutes.
Total Time: 28 Minutes.

INGREDIENTS:

3/4 cup quick cooking oatmeal
1/4 cup shredded Parmesan cheese
1/2 tsp dill weed
1/4 tsp ground black pepper
1 pinch salt
1 egg white
1/4 cup skim milk
1 lb boneless, skinless chicken tenderloins
Honey-mustard and/or barbecue sauce, optional
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