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  • Indian Chicken Stew
    Indian Chicken Stew is a delicious recipe for a hearty and spicy slow cooker, chicken and vegetable stew. Ingredients include: Boneless, skinless chicken thighs, tomatoes, garbanzo beans, chicken broth, onions and is well-spiced to bring out all the flavors of the Far-East. Just add all ingredients to the slow cooker, set it and wait. It […]
  • Cream-Of-Potato Soup
    Cream-Of-Potato Soup is a delicious, easy and quick (40) minute one pan recipe. Ingredients include: Potatoes, celery and onions, cooked in milk and chicken broth to make a creamy and hearty soup. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (3 PointsPlus), […]
  • Easy Chili-Mac
    Easy Chili-Mac is a delicious recipe that is also one that you’ll add into your keeper file. It takes only (40) minutes to complete this delicious dish. Ingredients include: Extra-lean ground beef, tomato sauce, kidney beans, salsa, macaroni and Pepper Jack cheese. Seasoned with chili powder. This is also a healthy, low calories, low fat, low […]

Archive for the ‘Breads’ Category

postheadericon Healthy Stuffing

5.00 avg. rating (90% score) - 1 vote

Healthy Stuffing is an easy and delicious oven-baked recipe that you’ll use every Thanksgiving and/or Christmas. This recipe is not actually for stuffing your bird but to be used as a side. Ingredients include: Bread cubes, celery, chicken broth and onions. Seasoned with salt, black pepper and poultry seasoning. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (5 SmartPoints), (4 PointsPlus) recipe. Makes: (12) servings. Healthy Stuffing will be loved by all of your family, friends and guests.

healthy-stuffingINGREDIENTS:

(12 oz) Italian bread, cut into 1″ cubes
6 slices whole wheat bread, cut in 1″ cubes
1 (14.5 oz) can low-sodium chicken broth, divided
1-1/2 cups chopped celery
1-1/4 cups chopped onion
1/4 cup butter
1-1/2 tsp poultry seasoning, or to taste
1 tsp salt
1/4 tsp ground black pepper
hot water, as needed

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postheadericon Healthy Zucchini Muffins

5.00 avg. rating (90% score) - 1 vote

Healthy Zucchini Muffins is a delicious recipe for a treat, dessert, breakfast or brunch option. Ingredients include: Grated zucchini, cinnamon applesauce, brown sugar and walnuts. It takes only (14) minutes of  baking time for these delicious and super-moist muffins. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes: (24) Muffins. Healthy Zucchini Muffins will be loved by all of your family, friends and guests.

healthy-zucchini-muffins

Prep Time: 25 Minutes.
Cooking Time: 14 Minutes.

INGREDIENTS:

Non-Stick cooking spray
1-1/2 cups all-purpose flour
3/4 cup almond flour
1 cup packed brown sugar
3/4 cup oat bran or wheat bran
3 Tbsp chia or flax seeds
2 tsp baking soda
1 tsp baking powder
1 tsp ground cinnamon
2 large eggs, lightly beaten
3/4 cup buttermilk
1/3 cup cinnamon applesauce
2 tsp vanilla extract
3 cups peeled and grated zucchini, drained (about 2 medium)
Chopped walnuts, optional
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postheadericon Healthy Banana-Nut Bread

4.83 avg. rating (92% score) - 6 votes

Healthy Banana-Nut Bread is an easy and delicious recipe for a super moist banana bread that is sure to become the ONLY banana bread recipe in your recipe box. This is a low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (4) PointsPlus recipe. Healthy, easy and a quick (15) minutes of prep time. Makes 16 Servings. Healthy Banana-Nut bread will be loved by all of your family, friends and guests.healthy-banana-nut-bread1

Prep Time: 15 Minutes.
Cooking Time: 1 Hour.

INGREDIENTS:

Non-Stick cooking spray
1 egg
1/2 cup Miracle Whip Salad Dressing
1-1/3 cups mashed fully ripe bananas (about 3)
1-1/2 cups flour
1 cup sugar
1/2 cup chopped walnuts
1 tsp baking soda
1 tsp salt

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postheadericon Walnut-Banana Bread

5.00 avg. rating (94% score) - 6 votes

Walnut-Banana Bread is an easy recipe for a delicious and moist banana nut bread, which will cause you to throw out all the former recipes you have been using. A great option for the fall and winter holidays. It is also a low calories, low fat, low carbohydrates low cholesterol, low sodium. heart-healthy and Weight Watchers (6) PointsPlus recipe. Makes 16 servings. Walnut-Banana Bread will be loved by you, all of your family, friends and guests.

Prep Time: 15 Minutes.banana-walnut-bread
Cooking Time: 60 to 70 Minutes

INGREDIENTS:

3/4 granulated sugar
2 large eggs
12 cup butter, softened
1 cup mashed bananas
1/2 tsp vanilla extract
1-1/2 cups all-purpose flour
1 cup chopped walnuts
1/2 tsp baking soda
1/2 tsp salt
1/4 tsp ground cinnamon
Extra butter for spreading, optional

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postheadericon Easy Irish Soda Bread

5.00 avg. rating (94% score) - 6 votes

Easy Irish Soda Bread is a delicious, easy and quick (45) minute recipe for a moist, Irish soda bread. This will make a fantastic accompaniment for your Saint Patrick’s Day feast. It is also a healthy, low calories, low fat, low sodium, low cholesterol, low sugars, low carbohydrates, diabetic-friendly, heart-healthy and Weight Watchers (6 SmartPoints), (5 PointsPlus) recipe. Makes: (12) Servings. Easy Irish Soda Bread will be loved by all of your family, friends and guests.easy-irish-soda-bread

Prep Time: 15 Minutes.
Cooking Time: 30-35 Minutes.

INGREDIENTS:

2-1/2 cups all-purpose flour
2 tbsp granulated sugar
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1/3 cup cold butter
1-1/4 cups buttermilk*
1/2 cup currants or raisins

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