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  • Mexican Chicken Soup
    Mexican Chicken Soup is a spicy recipe for a hearty chicken and vegetable soup, cooked on the stovetop. Ingredients Include: Cooked chicken, chicken broth, zucchini, tomatoes, onion, celery, green peas, carrots, lentils and avocado. It is well-seasoned with cumin, red pepper, garlic and black pepper. This is also a healthy, low calories, low fat, low […]
  • Quick Guacamole Appetizer
    Quick Guacamole Appetizer is a delicious, creamy and spicy recipe which takes only (25) minutes total time. It is made from all fresh ingredients and no cooking. Suggestion: Use for large gatherings for holidays, events and TV-game gatherings. Ingredients Include: Avocados, onion, lime juice, jalapeno pepper, tomatoes and sour cream. It is well-seasoned with salt, […]
  • Flour Tortillas
    Flour Tortillas is an easy and quick recipe for making your own tortillas. Once you’ve done this you will never use store bought tortillas again. There are only four ingredients and it’s done in a skillet. Ingredients: Flour, water, salt and olive oil. This is also a healthy, low calories, low fat, low cholesterol, low […]

Archive for the ‘Beverages’ Category

postheadericon Red Raspberry-Hot Chocolate

5.00 avg. rating (91% score) - 2 votes

Red Raspberry-Hot Chocolate is a delicious, easy and quick (7 Minute) microwave recipe for a hot chocolate option. Ingredients include: milk, red raspberry jam, cocoa powder and vanilla extract. Add whipped cream and sprinkles if desired. It is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, heart-healthy and Weight Watchers (5 SmartPoints), (4 PointsPlus) recipe. It makes (1) serving. Red Raspberry-Hot Chocolate will be loved by all of your family, friends and guests.red-raspberry-hot-chocolate
Prep Time: 5 Minutes.
Cooking Time: 2 Minutes.

INGREDIENTS:

1 cup milk
3 tbsp eedless red raspberry jam
2 tbsp unsweetened cocoa powder
1/4 tsp vanilla extract
1/8 tsp salt
Whipped cream
Red, white & blue decorator sprinkles, for garnish
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postheadericon WW Raspberry-Banana Smoothies

5.00 avg. rating (92% score) - 3 votes

WW Raspberry-Banana Smoothies is an easy and quick recipe for a refreshing beverage anytime of the day. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (3) PointsPlus and (6 SmartPoints) recipe. Makes 2 (8 oz) servings. WW Raspberry-Banana Smoothies wilww-raspberry-banana-smoothies2l be loved by all of  your family and friends.

Prep Time: 15 Minutes.
Cooking Time: 0 Minutes.
Total Time: 25 Minutes.

INGREDIENTS:

1 large sliced ripe banana
1-1/4 cups unsweetened, frozen red or black raspberries
5 packets granulated no-calorie sweetener
1/2 cup low-fat 1% milk

DIRECTIONS:

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postheadericon Hot Spiced Cider

4.00 avg. rating (84% score) - 4 votes

Hot Spiced Cider is a delicious recipe that will fill your home with a wonderful aroma as it cooks. One could say this would serve as a natural room freshener as well as a wonderful party, holiday and event beverage. Ingredients Include: Apple cider, orange juice, cloves, cinnamon, allspice, lemon extract and orange extract. It takes only (5) minutes to assemble and (30) minutes to cook. May be served hot or cold. It will work as a great option for Christmas, Thanksgiving and any holiday or event. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (3 PointsPlus) recipe. Makes: (16) servings. Hot Spiced Cider will be loved by all of your family, friends and guesthot-spiced-ciders.

Prep Time: 5 Minutes.
Cooking Time: 30 Minutes.

INGREDIENTS:

1 gal apple cider
1 cup orange juice
1/2 tsp pure orange extract
1/2 tsp pure lemon extract
2 tsp whole cloves
4 cinnamon sticks
1 tsp whole allspice

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postheadericon Cinnamon Coffee

5.00 avg. rating (94% score) - 5 votes

Cinnamon Coffee is a delicious, easy and quick recipe for the chilly and cold months of the year. An ideal option for the Christmas, Thanksgiving, Easter and New Year holidays. It takes only (20) minutes to complete this tasty cinnamon  and spiced beverage. Cinnamon and sugar sweetened coffee is a delicious way to warm you up on the cold days and evenings. Perfect for your holiday gatherings, desserts and events. It is also a healthy, low fat, low cholesterol, low calories, low carbohydrates, low sodium, low sugars, diabetic-friendly, heart-healthy and Weight Watchers (2 SmartPoints), (1 PointsPlus) recipe. Makes 8 Servings. Cinnamon Coffee will be loved by all of your family, friends and guests.cinnamon-coffee

Prep Time: 5 Minutes.
Cooking Time: 15 Minutes.
Total Time: 20 Minutes.

INGREDIENTS:

2/3 cup ground coffee
1 tsp ground cinnamon
1/4 cup granulated sugar
6 cups cold water

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postheadericon Peanut Butter-Banana Smoothies

5.00 avg. rating (95% score) - 10 votes

Peanut Butter-Banana Smoothies is a delicious and easy recipe for a refreshing and healthy smoothie. Made with non-fat sour cream, no calorie sweetener, cocoa, low fat peanut butter and  bananas. Takes only 15 minutes from start to your glass! It is also a low calories, low fat, low cholesterol, low sugars, low carbohydrates, low sodium, heart-healthy, diabetic-friendly and Weight Watchers (3 PointsPlus), (4 SmartPoints) recipe. Perfect for a cold refreshing and healthy beverage. Makes: (4) servings. Peanut Butter-Banana Smoothies will be loved by all of your family and friends.

INGREDIENTS:peanut-butter-banana-smoothies

1 small sliced ripe banana
1/2 cup nonfat sour cream
3 tbsp reduced fat peanut butter
4 packets No Calorie Sweetener
2 tsp cocoa
1/2 tsp imitation banana extract
1 cup crushed ice

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