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  • Tex-Mex Chicken Skillet
    Tex-Mex Chicken Skillet is delicious, recipe for a hearty, cheesy, quick and spicy pasta meal. It takes only (30) minutes from start to finish. Ingredients include: Boneless chicken, picante sauce, whole kernel corn, bell peppers, penne pasta and shredded cheese. This is also a low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (12 […]
  • Breakfast-Muffin Sandwiches
    Breakfast-Muffin Sandwiches is a quick (10) minute recipe for breakfast, brunch or lunch. It takes only (10) minutes total time to make. They are heated in the microwave to make it extra-speedy for those in a hurry to start their day. Ingredients: Whole wheat English muffins, American sliced cheese and Canadian bacon. This is also […]
  • Healthy Enchilada Pizzas
    Healthy Enchilada Pizzas is a fabulous Tex-Mex-style recipe for large crowds and gatherings. It is well-seasoned and included is a made-from-scratch enchilada sauce. Pizza ingredients include: Corn tortillas, onions, garlic, chili powder, cumin, pinto beans, avocado, onions and cheese with the easy sauce recipe. This is also a low fat, low calories, low cholesterol, low […]

Archive for the ‘BBQ & Grilling Recipes’ Category

postheadericon Asian Chicken Kabobs

5.00 avg. rating (90% score) - 1 vote

Asian Chicken Kabobs is an easy and delicious recipe for your spring and summer cookout options and takes only (8-10) minutes on the grill. Summary: This is made with a garlic and herb marinade for the chicken. Marinated chicken, yellow bell peppers, green bell peppers and red onion are then threaded onto skewers with a sesame-peanut butter sauce for basting and grilled. This is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (8 SmartPoints), (8 PointsPlus) recipe. Makes: (6) servings. Serving Size: (2) Kabobs per serving. Asian Chicken Kabobs will be loved by all of your family, friends and guests.

asian-chicken-kabobs

Prep Time: 35-40 Minutes.
Cooking Time: 8-10 Minutes.

INGREDIENTS:

1 (1.25 oz) envelope garlic & herb marinade mix
1/4 cup apple cider vinegar
2 Tbsp sesame oil
2 Tbsp water
(2 lb) boneless, skinless chicken breasts, cut into (1-1/2″) pieces
2 Tbsp creamy peanut butter
1/3 cup Asian toasted sesame salad dressing
(2 each) green and yellow bell peppers, each cut into 12 pieces
1 large red onion, cut into 12 wedges
Shredded Lettuce, (optional)
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postheadericon Grilled Chicken Meal

5.00 avg. rating (90% score) - 1 vote

Grilled Chicken Meal is a delicious recipe for an easy and quick spring or summer meal. Chicken breasts and fresh corn are both grilled. The corn is then creamed and served with the chicken and takes only (15) minutes on the grill. This is also a healthy, low calories, low fat, low carbohydrates, low sodium, low sugars, diabetic-friendly and Weight Watchers (6 SmartPoints), (7 PointsPlus) recipe. Makes: (4) servings. Grilled Chicken Meal will be loved by all of your family, friends and guests.
grilled-chicken-meal
Prep Time: 30 Minutes.
Cooking Time: 15 Minutes.

INGREDIENTS:

2 Tbsp olive oil
1 tsp smoked paprika
3 (ears) fresh corn, husked, silk removed
1/4 tsp salt
1/8 tsp ground black pepper
1/3 cup light sour cream
skim milk
1/4 cup shredded fresh basil
4 (5 oz) skinless, boneless chicken breast halves
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postheadericon Grilled Salmon Kabobs

5.00 avg. rating (90% score) - 1 vote

Grilled Salmon Kabobs is a delicious and easy Italian-style outdoor grilling recipe. Summary: Fresh salmon and cherry tomatoes are basted with a flavorful sauce containing, lemon juice, lemon zest, olive oil, fresh rosemary and garlic. It is a quick and easy (30) minute recipe you’ll be using often in your barbecue and grilling rotation. Makes: (4) servings with a serving size of (2) Kabobs per serving. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (3 PointsPlus), (4 SmartPoints) recipe. Grilled Salmon Kabobs will be loved by all of your, family, friends and guests.

INGREDIENTS:

8 (12″) Skewers
2 teaspoons minced fresh rosemary
2 teaspoons extra-virgin olive oil
2 cloves garlic, minced
1 teaspoon freshly grated lemon zest
1 teaspoon lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
(1 lb) center-cut salmon fillets,
skinned, cut into (1″) cubes

1 Pint cherry tomatoes

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postheadericon Grilled Chicken Kabobs

5.00 avg. rating (90% score) - 1 vote

Grilled Chicken Kabobs is a delicious Italian-style recipe you’ll want to add to your spring and summer grilling rotation. Ingredients include: Chicken breasts, bell peppers, onion, mushrooms and cherry tomatoes with a Dijon mustard vinaigrette for basting. This is also a healthy, low calories, low fat, low carbohydrates, low cholesterol, low sodium, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (5 SmartPoints), (5 PointsPlus) recipe. Makes: (4) servings with a (2) kabobs per serving size. Grilled Chicken Kabobs will be loved by all of your family, friends and guests.

Prep Time: About 45 Minutes.grilled-chicken-kabobs
Cooking Time: 15-20 Minutes.

INGREDIENTS:

8 Wooden skewers
2 Tbsp white wine vinegar
3 Tbsp garlic-flavored olive oil
1 tsp Dijon mustard
(1/2 lb) boneless, skinless chicken breasts, cut into thin strips
1 pint cherry tomatoes
1 small onion, cut into chunks
1 green bell pepper, seeded, cut into chunks
(8 oz) whole fresh mushrooms
Salt and ground black pepper (to taste)
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postheadericon Grilled Hawaiian Chicken

5.00 avg. rating (90% score) - 1 vote

Grilled Hawaiian Chicken is an easy recipe that takes only (10) minutes to cook. A delicious and easy marinade made with apricot preserves, pineapple juice and seasonings make this a true Hawaiian-style entree. Boneless, skinless chicken breasts are marinated and refrigerated for 3 hours, then just tossed on the grill and cooked for (10) minutes. A very good recipe option to add to your barbecue and grilling rotation. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, low sodium, diabetic-friendly and Weight Watchers (4 PointsPlus), (3 SmartPoints) recipe. Makes (4) servings. Grilled Hawaiian Chicken will be loved by all of your family, friends and guests.grilled-hawaiian-chicken

Prep Time: 3 Hours-10 Minutes.
Cooking Time: 10 Minutes.

INGREDIENTS:

1/2 cup pineapple juice
2 tbsp apricot preserves
1 tsp ground ginger
1 tsp ground mustard
1/2 tsp salt
4 boneless, skinless chicken breasts
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