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postheadericon Pumpkin Bread-Pudding

5.00 avg. rating (91% score) - 2 votes

Pumpkin Bread-Pudding is an easy, quick and delicious (1) hour recipe that could be used as a snack, treat, breakfast, brunch or dessert. Ingredients include: Cubed French bread, canned pumpkin, stevia sweetener, cinnamon, pecans, pumpkin pie spice and vanilla extract. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes: (4) servings. Pumpkin Bread-Pudding will be loved by all of your family, friends and guests.

Prep Time: 45 Minutes.pumpkin-bread-pudding
Cooking Time: 25 Minutes.

INGREDIENTS:

3 cups French bread, cubed
2/3 cup 1% milk
1/4 cup canned pumpkin
1 whole egg + 1 egg white
8 packets granulated stevia sweetener
1 tsp pumpkin pie spice
1 tsp ground cinnamon
1 tsp vanilla extract
2 tsp chopped pecans

DIRECTIONS:

1. Preheat oven to 350 F. Spray four (4 oz) ramekins with nonstick cooking spray. Set aside until ready to use.

2. Cut bread into one-inch cubes. Set aside.

3. Mix together the milk, pumpkin, egg, egg white, sweetener, spices, and vanilla extract in a medium-size mixing bowl. Add in bread cubes and stir until bread is coated. Allow bread to soak up moisture for 10-15 minutes.

4. Spoon the pudding into prepared ramekins. Top with chopped pecans. Place ramekins on a cookie sheet and cover with foil. Bake for 10 minutes. Remove foil and bake another 10-15 minutes or until firm to the touch. Serve warm or chilled.

Yield: 4 servings.

Weight Watchers (4 SmartPoints), (3 PointsPlus)

Carb Choices: 1.5

NUTRITIONAL INFORMATION:
Calories: Total Fat: 1g, Saturated Fat: 1g, Cholesterol: 50mg, Sodium: 220mg, Sugars: 4g, Carbohydrates: 23g, Fiber: 1g, Protein: 7g

Original recipe and image from: Heartland Food Products Group, LLC. https://www.splenda.com/recipes/pumpkin-bread-pudding-recipe

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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