Lime Catfish Fillets is an easy, delicious and quick (25) minute broiling recipe. It takes only (10) minutes to prepare and (5-8) minutes in the oven to complete this citrusy and delicious entree. This could even be used for most any variety of fish. The fillets are basted in a butter-lime sauce as they cook and then served with the cooking juice over the top. This is also a healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (5 PointsPlus), (7 SmartPoints) recipe. Makes: 2 servings. Lime Catfish Fillets will be loved by all of your family, friends and guests.
Prep Time: 10 Minutes.
Cooking Time: 5-8 Minutes.
Total Time: 15-20 Minutes.
1 Tbsp butter
2 Tbsp lime juice
1/2 tsp salt, optional
1/4 tsp ground black pepper
1/4 tsp garlic powder
2 (6 oz) catfish fillets
Lime slices or wedges, optional
Fresh parsley, optional
1. Preheat Broiler.
2. Melt butter in a small saucepan. Stir in lime juice, salt if desired, black pepper and garlic powder. Remove from heat and set aside.
3. Place fillets in a shallow baking pan. Brush each fillet generously with lime-butter sauce. Broil for 5-8 minutes or until fish flakes easily with a fork.
4. Remove to a warm serving dish; spoon pan juices over each fillet. Garnish with lime slices and parsley if desired.
Yield: 2 servings.
Serving Size: 1 fillet per serving.
Weight Watchers (5 PointsPlus), (7 SmartPoints)
Carb Choices: 0
4 Meat(L) + 1 Fat
Calories: 254, Total Fat: 14g, Saturated Fat: 0g, Cholesterol: 98mg, Sodium: 156mg, Sugars: 0g, Carbohydrates: 2g, Fiber: 0g, Protein: 31g
Original recipe and image from: Taste Of Home. http://www.tasteofhome.com/recipes/lime-broiled-catfish
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