Strawberry-Sauce Tenderloin is an easy, delicious and quick (35) minute stovetop recipe for a large gathering. Use it for special events, family gatherings and/or holidays. Summary: Pork tenderloin is sliced, well seasoned and cooked in strawberry sauce. (Strawberry sauce recipe is included). The tenderloin is served topped with green onions, Feta cheese and strawberries. This will make a show stopping entree when you serve it to your family and friends. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (7 SmartPoints), (6 PointsPlus) recipe. Makes: (8) servings. Strawberry-Sauce Tenderloin will be loved by all of your family, friends and guests.
Prep Time: 15 Minutes.
Cooking Time: 20 Minutes.
Total Time: 35 Minutes.
1-1/2 cups low-sodium beef broth
2 cups chopped fresh strawberries, divided
1/2 cup white wine vinegar
1/4 cup packed brown sugar
1/4 cup low-sodium soy sauce
3 garlic cloves, minced
2 lbs pork tenderloin, sliced (1/2″) thick
1 tsp garlic powder
1/2 tsp salt
1/2 tsp ground black pepper
2 Tbsp canola oil
2 Tbsp cornstarch
2 Tbsp cold water
1/2 cup crumbled Feta cheese
1/2 cup chopped green onions
1. In a large saucepan, combine broth, 1 cup of the strawberries, vinegar, brown sugar, soy sauce and garlic; bring to a boil. Reduce heat; simmer, uncovered, 15 minutes or until slightly thickened. Strain mixture and set aside liquid, discarding solids.
2. Sprinkle pork with garlic powder, salt and black pepper. In a large skillet, heat the oil over medium heat. Brown the sliced tenderloin in batches on both sides. Remove and keep warm.
3. Add broth mixture to the pan and bring to a boil. Combine the cornstarch and water until smooth and gradually stir into skillet.
4. Return tenderloin to pan. Bring to a boil. Reduce heat; cook and stir 2 minutes or until sauce is thickened and meat is tender. Divide into 8 equal sized servings; (4oz) meat per serving). Top each serving with the Feta cheese, onions and remaining strawberries.
Yield: 8 servings.
Serving Size: 1/8 of recipe.
Weight Watchers (7 SmartPoints), (6 PointsPlus)
Carb Choices: 1
1 Starch + 3 Meat(L) + 0 Fat
Calories: 244, Total Fat: 9g, Saturated Fat: 2g, Cholesterol: 68mg, Sodium: 649mg, Carbohydrates: 15g, Sugars: 9g, Fiber: 1g, Protein: 25g
Original recipe and image from: TasteOfHome. http://www.tasteofhome.com/recipes/pork-tenderloin-medallions-with-strawberry-sauce
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