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postheadericon Red Raspberry-Hot Chocolate

5.00 avg. rating (91% score) - 2 votes

Red Raspberry-Hot Chocolate is a delicious, easy and quick (7 Minute) microwave recipe for a hot chocolate option. Ingredients include: milk, red raspberry jam, cocoa powder and vanilla extract. Add whipped cream and sprinkles if desired. It is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, heart-healthy and Weight Watchers (5 SmartPoints), (4 PointsPlus) recipe. It makes (1) serving. Red Raspberry-Hot Chocolate will be loved by all of your family, friends and guests.red-raspberry-hot-chocolate
Prep Time: 5 Minutes.
Cooking Time: 2 Minutes.

INGREDIENTS:

1 cup milk
3 tbsp eedless red raspberry jam
2 tbsp unsweetened cocoa powder
1/4 tsp vanilla extract
1/8 tsp salt
Whipped cream
Red, white & blue decorator sprinkles, for garnish

DIRECTIONS:

1. Microwave the milk in a small microwave-safe container on HIGH 1-1/2 minutes or until hot.

2. Mix together the jam, cocoa powder, vanilla and salt in an extra large-size mug until blended.

3. Stir milk into jam mixture until blended. Garnish with whipped cream and decorator sprinkles, if desired.

Yield: 1 serving.
Serving Size: About 1 cup.

Weight Watchers (5 SmartPoints), (4 PointsPlus)
Carb Choices: 1-1/2

NUTRITIONAL INFORMATION:
Calories: 110, Total Fat: 3g, Saturated Fat: 2g, Cholesterol: 5mg, Sodium: 70mg, Sugars: 13g, Carbohydrates: 26g, Fiber: 3g, Protein: 8g

Original recipe and image from: The J.M. Smucker Company. http://www.smuckers.com/recipes/raspberry-hot-chocolate-7708

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IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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