Tasty Query - recipes search engine
  • Mexican Chicken Soup
    Mexican Chicken Soup is a spicy recipe for a hearty chicken and vegetable soup, cooked on the stovetop. Ingredients Include: Cooked chicken, chicken broth, zucchini, tomatoes, onion, celery, green peas, carrots, lentils and avocado. It is well-seasoned with cumin, red pepper, garlic and black pepper. This is also a healthy, low calories, low fat, low […]
  • Quick Guacamole Appetizer
    Quick Guacamole Appetizer is a delicious, creamy and spicy recipe which takes only (25) minutes total time. It is made from all fresh ingredients and no cooking. Suggestion: Use for large gatherings for holidays, events and TV-game gatherings. Ingredients Include: Avocados, onion, lime juice, jalapeno pepper, tomatoes and sour cream. It is well-seasoned with salt, […]
  • Flour Tortillas
    Flour Tortillas is an easy and quick recipe for making your own tortillas. Once you’ve done this you will never use store bought tortillas again. There are only four ingredients and it’s done in a skillet. Ingredients: Flour, water, salt and olive oil. This is also a healthy, low calories, low fat, low cholesterol, low […]

Archive for January, 2016

postheadericon Crockpot Vegetable Chili

5.00 avg. rating (91% score) - 2 votes

Crockpot Vegetable Chili is a delicious, easy and hearty slow cooker recipe. It is a meatless chili that is packed with vegetables. Ingredients include: (3) different varieties of beans, zucchini, tomatoes, corn, onion, cheese and bell peppers. It is also a healthy, low fat, low calories, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic-friendly, Weight Watchers (5 SmartPoints), (4 PointsPlus) and vegetarian recipe. Makes (14) servings. Crockpot Vegetable Chili will be loved by all of your family, friends and guests.crockpot-vegetable-chili

Prep Time: 15 Minutes.
Cooking Time: 3-1/2 Hours
Total Time: 3-3/4 Hours.

INGREDIENTS:

(4 cups) fat-free, low-sodium vegetable broth
1 (28 oz) can diced tomatoes, undrained
1 (15 oz) can black beans, drained, rinsed
1 (15 oz) can garbanzo beans, drained, rinsed
1 (15 oz) can kidney beans, drained, rinsed
1 onion, chopped
1 zucchini, chopped
1 green pepper, seeds removed, chopped
1 cup frozen corn
1 (1-1/4 oz) envelope taco seasoning mix
1 (6 oz) box Velveeta®, cut into 1/2″ cubes
Read the rest of this entry »

postheadericon Chicken-Rice Soup

5.00 avg. rating (91% score) - 2 votes

Chicken-Rice Soup is a delicious, hearty and quick recipe for lunch or a light dinner. It takes only (10) minutes to prepare and (30) minutes to cook. Made with simple ingredients. Canned chicken breast, celery, carrots, onion, rice and canned chicken broth are seasoned, combined and simmered on the stove-top. It is also a healthy, low fat, low calories, low carbohydrates, low cholesterol, low sugars, diabetic-friendly and Weight Watchers (5 PointsPlus), (4 SmartPoints) recipe. Makes (4) servings with a (1-3/4 cup) serving size. A great option for an easy, healthy and quick meal. Chicken-Rice Soup will be loved by all of your family, friends and guests.chicken-rice-soup

Prep Time: 10 Minutes.
Cooking Time: 30 minutes.
Total Time: 40 Minutes.

INGREDIENTS:

5-1/2 cups canned chicken broth
1/8 tsp poultry seasoning
1/8 tsp dried thyme, crushed
1 medium-size carrot, peeled, sliced (about 1/2 cup)
1 celery rib, sliced (about 1/2 cup)
1 small onion, finely chopped (about 1/4 cup)
1/2 cup uncooked long grain white rice
2 (4.5 oz) cans white chunk-style (water-pack) chicken breast, drained
Read the rest of this entry »

postheadericon Egyptian Edamame Stew

4.67 avg. rating (90% score) - 3 votes

Egyptian Edamame Stew is a spicy take on the traditional Egyptian classic “ful medames”. This recipe uses Edamame which is (fresh green soybeans). It is found in the frozen section of most large supermarkets. It comes packaged both (in the shell) and shelled. You will need the shelled variety for this recipe. Total recipe time is just (35) minutes. Ingredients include: Edamame, onion, zucchini, garlic, cilantro and tomatoes. It is well seasoned with cumin, coriander and cayenne pepper. This would serve as a great meal rotation for the Lenten season also. It is a low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, vegetarian, heart-healthy, diabetic-friendly and Weight Watchers (6 PointsPlus), (7 SmartPoints) recipe. Makes: (4)  2 cup servings. Egyptian Edamame Stew will be loved by aegyptian-edamame-stewll of your family, friends and guests.

Prep Time: 15 Minutes.
Cooking Time: 20 Minutes.
Total Time: 35 Minutes.

INGREDIENTS:

1-1/2 (10 oz) packages frozen shelled edamame,
(about 3 cups), thawed

1 tbsp extra-virgin olive oil
1 large onion, chopped
1 large zucchini, diced
2 tbsp minced garlic
2 tsp ground cumin
1 tsp ground coriander
1/8 tsp cayenne pepper, or to taste
1 (28 oz) can diced tomatoes, undrained
1/4 cup chopped fresh cilantro, or mint
3 tbsp lemon juice
Read the rest of this entry »

postheadericon Asian Chicken Skillet

5.00 avg. rating (92% score) - 3 votes

Asian Chicken Skillet is an easy, delicious and quick (35) minute recipe for a spicy, Thai-style meal. Ingredients Include: Chicken tenders, mushrooms, scallions, coconut milk, jalapenos, lime juice and Nappa cabbage. It is well-seasoned, and cooked on the stove-top. This is also a low fat, low calories, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (6 PointsPlus), (6 SmartPoints) recipe. Makes (4) servings with a (1-1/2 cup) serving size. Asian Chicken Skillet will be loved by all of your family, friends and guests.asian-chicken-skillet

Prep Time: 20 Minutes.
Cooking Time: 15 Minutes.
Total Time: 35 Minutes.

INGREDIENTS:

4 tsp canola oil, divided
(1 lb) chicken tenders, cut into bite-size pieces
1 jalapeño pepper, minced (optional)
1 bunch scallions, sliced, whites and greens separated
2 cups sliced shiitake mushroom caps
1 Tbsp minced fresh ginger
3/4 cup “lite” coconut milk
2 Tbsp fish sauce
4 tsp lime juice
1 Tbsp brown sugar
6 cups sliced napa cabbage
3/4 cup chopped fresh basil
Read the rest of this entry »

postheadericon Moroccan Lentil Soup

5.00 avg. rating (91% score) - 2 votes

Moroccan Lentil Soup is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It would be great if you could prepare this a day ahead and refrigerate until the next day. This will allow all the seasonings to meld together. It gets better with time as the complex seasonings have time to develop. The main Ingredients: onions, carrots, cauliflower, garlic, lentils, tomatoes and spinach. It is also highly seasoned. This is also a healthy, low fat, low calories, low cholesterol, low sugars, low carbohydrates, diabetic-friendly, vegetarian and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes (12) servings with a (1-1/4 cup) serving size. Moroccan Lentil Soup will be loved by all of your family, friends and guests.moroccan-lentil-soup

Prep Time: 30 Minutes.
Cooking Time: 4-1/2 to 10-1/2 Hours
Equipment needed: (5-6 quart slow cooker)

INGREDIENTS:

2 cups chopped onions
2 cups chopped carrots
4 garlic cloves, minced
2 tsp extra-virgin olive oil
1 tsp ground cumin
1 tsp ground coriander
1 teaspoon ground turmeric
1/4 tsp ground cinnamon
1/4 tsp ground black pepper
6 cups vegetable broth
2 cups water
3 cups chopped cauliflower
1-3/4 cups dried lentils
1 (28 oz) can diced tomatoes, undrained
2 tbsp tomato paste
4 cups chopped fresh spinach
1/2 cup chopped fresh cilantro
2 tbsp lemon juice
Read the rest of this entry »