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postheadericon WW Raspberry-Banana Smoothies

5.00 avg. rating (92% score) - 3 votes

WW Raspberry-Banana Smoothies is an easy and quick recipe for a refreshing beverage anytime of the day. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (3) PointsPlus and (6 SmartPoints) recipe. Makes 2 (8 oz) servings. WW Raspberry-Banana Smoothies wilww-raspberry-banana-smoothies2l be loved by all of  your family and friends.

Prep Time: 15 Minutes.
Cooking Time: 0 Minutes.
Total Time: 25 Minutes.

INGREDIENTS:

1 large sliced ripe banana
1-1/4 cups unsweetened, frozen red or black raspberries
5 packets granulated no-calorie sweetener
1/2 cup low-fat 1% milk

DIRECTIONS:

1. Place banana in freezer for 10 minutes or until slightly firm.

2. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.

YIELD: 2 Servings.
Serving Size: 1 (8 oz) drink per serving.

Weight Watchers PointsPlus = 3, (6 SmartPoints)
Carb Choices: 2

NUTRITIONAL INFORMATION:
Calories: 130, Total Fat: 1g, Saturated Fat: 0.5g, Cholesterol: 0mg, Sodium: 35mg, Sugars: 21g, Carbohydrates: 29g, Fiber: 4g, Protein: 4g

Original recipe and image from McNeil Nutritionals, LLC. http://recipes.splenda.com/recipes/1397074-Banana-Raspberry-Smoothie

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

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