No-Bake Strawberry Pie is an easy and delicious cream pie recipe. The only cooking will be for the gelatin. Just assemble and refrigerate. This is also a healthy, low calories, low cholesterol, low fat, low sodium, low sugars, low carbohydrates, diabetic-friendly, heart-healthy and Weight Watchers (7 SmartPoints), (6 PointsPlus) recipe. If you are looking for something delicious, easy and healthy for your Thanksgiving, Christmas and Easter holiday desserts, this is a great option. Ingredients include: A ready made graham cracker crust, sugar-free gelatin, sugar-free strawberry jam and sugar-free whipped topping. Makes: (8) Servings. No-Bake Strawberry Pie will be loved by all of your family, friends and guests.
2/3 cup boiling water
1 (.3 oz) box sugar-free strawberry flavor gelatin
1 cup ice cubes (5 medium size)
1 (12.75 oz) jar sugar-free seedless strawberry jam, divided
1 (8 oz) tub sugar-free frozen whipped topping, thawed, divided
1 (9-inch) reduced-fat graham cracker pie crust
1. Stir in 3/4 cup of the preserves and 1-1/2 cups of the whipped topping until blended. Spoon evenly into pie crust.
2. Chill 30 to 40 minutes or until firm. Stir remaining jam until smooth. Spread over pie filling.
3. Top with remaining whipped topping, spreading to within 1-inch of outer edge.
Yield: 8 Servings.
Serving Size: 1/8 of recipe.
Weight Watchers (7 SmartPoints), (6 PointsPlus)
Carb Choices: 2-1/2
Original recipe and image from: The J.M. Smucker Company: http://www.smuckers.com/recipes/strawberry-cream-pie-5489
Calories: 180, Total Fat: 7g, Saturated Fat: 3.5g, Trans Fat: 1.5g, Cholesterol: 0mg, Sodium: 11mg, Sugars: 6g, Carbohydrates: 38g, Fiber: 0g, Protein: 2g
DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW infoormation. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.