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postheadericon Caesar Shrimp Salad

5.00 avg. rating (96% score) - 11 votes

Caesar Shrimp Salad is a delicious Italian-style dinner salad recipe. It takes only (30) minutes to prepare and then refrigerate before serving. Ingredients include:  Shrimp, pasta, boiled eggs, salad greens, tomatoes and garlic with a creamy Caesar salad dressing. This is also a low sugars, low calories, low fat, low carbohydrates, diabetic-friendly and Weight Watchers (8 SmartPoints), (7 PointsPlus) recipe. Makes: (6) Servings with a (2 cup) serving size. Caesar Shrimp Salad will be loved by all of your family,caesar-shrimp-salad friends and guests.

Prep Time: 30 Minutes.
Total Time: 2 Hours.

INGREDIENTS:

1/4 cup light creamy Caesar salad dressing
1/4 cup reduced fat mayonnaise
1 clove garlic, minced
1 (6 oz) pkg torn mixed salad greens, divided
2 cups medium size pasta shells, cooked, cooled
1 large tomato, coarsely chopped
3/4 cup seasoned croutons
2 hard boiled eggs, sliced
1/2 lb frozen, cooked & cleaned medium shrimp, thawed
1/4 cup shredded Parmesan cheese

DIRECTIONS:

1. Mix together the mayonnaise, salad dressing and garlic.

2. In a 3 quart. bowl, layer half the salad greens, pasta and tomatoes. Cover with layers of remaining greens, croutons, eggs, shrimp and cheese. Refrigerate dressing mixture and salad 1 hour.

3. Add dressing mixture to salad just before serving and mix lightly.

NOTE: Salad and dressing mixture can be refrigerated up to 4 hours. Toss salad with dressing mixture just before serving.

Yield: 6 Servings
Serving Size: 2 Cups

Weight Watchers (8 SmartPoints), (7 PointsPlus)

Carb Choices: 2

Diet Exchange:
2 Starch + 2 Meat(L) + 1/2 Fat

NUTRITIONAL INFORMATION:
Calories: 280, Total Fat: 8g, Saturated Fat: 2g, Cholesterol: 150mg, Sodium: 660mg, Carbohydrates: 32g, Fiber: 2g, Sugars: 3g, Protein: 18g, Vitamin A: 15 %DV, Vitamin C: 15 %DV, Calcium: 15 %DV, Iron: 10 %DV

Original recipe and image from Kraft Foods. http://www.kraftrecipes.com/recipes/layered-caesar-shrimp-pasta-salad-118663.aspx

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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