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postheadericon Banana Cream Pie

4.53 avg. rating (90% score) - 15 votes

Banana Cream Pie is an easy and delicious No-Cooking recipe for a fabulous pie. Made with fat-free, sugar free pudding mix and skim milk in a low-fat graham cracker crust. It is also a low fat, low calories low sodium, low carbohydrates, low cholesterol, heart-healthy and Weight Watchers (5 PointsPlus), (8 SmartPoints) recipe. Makes: (8) servings and takes only 15 minutes to prepare. Banana Cream Pie will be loved by all of your family, frienbanana-cream-pieds and guests.

Prep Time: 15 Minutes.
Total Time: 3 Hours-15 Minutes.


2  medium size ripe bananas, sliced
1 ready-to-use reduced-fat graham
cracker crumb crust (6 oz)

2-1/2 cups cold skim milk
2 (4 serving size) boxes fat-free, sugar-free
vanilla instant pudding mix

2 cups thawed fat-free whipped topping
(such as “Cool Whip Free”), divided


1. Place half of the banana slices on bottom of crust. Set remaining banana slices aside.

2. Pour milk into a large bowl. Add dry pudding mixes. Beat with wire whisk 2 minutes or until well blended. Gently stir in 1 cup of the whipped topping. Spoon half of the pudding mixture into crust. Top with remaining banana slices; cover with remaining pudding mixture.

3. Refrigerate 3 hours or until set. Serve topped with the remaining 1 cup whipped topping. Store leftover pie in refrigerator.

Yield:  8 Servings.

Serving Size: 1/8 of recipe.

Weight Watchers (5 PointsPlus), (8 SmartPoints)
Carb Choices: 2-1/2

Diet Exchange:
2 Starch + 1/2 Fruit + 1/2 Fat

Calories: 200, Total Fat: 4.5g, Saturated Fat: 1.5g, Cholesterol: 0mg, Sodium: 440mg, Sugars: 17g, Fiber: 1g, Carbohydrates: 37g, Protein: 4g

Original recipe and image from: Kraft Foods. http://www.kraftrecipes.com/recipes/easy-banana-cream-pie-51072.aspx

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

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