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postheadericon Mixed Fruit Slushies

4.70 avg. rating (92% score) - 10 votes

Mixed Fruit Slushies is a delicious, easy recipe that takes only 10 minutes to prepare. Strawberries, pineapple, bananas, kiwi and peach preserves combined with orange juice make up this simple to make dessert or treat. Great for summer and spring. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (2 SmartPoints), (1 PointsPlus) recipe. Makes (16) Servings. Mixed Fruit Slushies will be loved by all of your family, friends andmixed-fruit-slushies guests.

Prep Time: 10 Minutes.
Total Time: 1 Hour 10 Minutes.

INGREDIENTS:

1 (12.75 oz) jar sugar-free peach preserves
1 cup orange juice
1 (8 oz) can crushed pineapple, undrained
1 cup chopped bananas
1/2 cup chopped strawberries
1 kiwi, peeled and chopped

DIRECTIONS:

1. Stir together the preserves, orange juice and pineapple until blended. Fold in banana, strawberries and kiwi.

2. Pour 1/4 cup mixture into small bowls or plastic cups.

3. Freeze for 1 to 2 hours or until partially frozen.

TIP: Make ahead and freeze. Thaw in refrigerator (2 hours) or at room temperature (1 hour) until slushy. Can also be served partially frozen.

YIELD: 16 Servings.
SERVING SIZE: 1/4 Cup per serving.

Weighyt Watchers (2 SmartPoints), (1 PointsPlus)

Carb Choices: 1/2

NUTRITION INFORMATION:
Calories: 35, Fat: 0g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 2mg, Sugars: 5g, Carbohydrates: 9g, Fiber: 1g, Protein: 0g, Vitamin A: 0 %DV, Vitamin C: 30 %DV, Calcium: 0 %DV, Iron: 0 %DV

Original recipe and image from: The J.M. Smucker Company. http://www.smuckers.com/recipes/fruit-slushy-4185

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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