Tasty Query - recipes search engine
  • Slow Cooker Mexican Dip
    Slow Cooker Mexican Dip is an easy recipe for a spicy-hot, bean dip appetizer which requires a (1-1/2 Quart) slow cooker. Total recipe time: 3-1/2 hours. This recipe is best suited for holidays, game-day crowds or any large gathering. Ingredients Include: Italian sausage, refried beans, onions, salsa, chiles and tortilla chips. This could be a […]
  • Healthy Grilled Lamb
    Healthy Grilled Lamb is an outdoor grilling recipe for a “Leg of Lamb” using a gas grill. and smoked with apple wood chips. NOTE: It requires at least (4) Hours of marination time and is well-seasoned with black pepper, salt, fresh mint and garlic. This would be a great option for a holiday gathering, such […]
  • Slow Cooker Pork Ragu
    Prep Time: About 30 minutes. Cooking Time: 8 hours. Slow Cooker Pork Ragu is a delicious and hearty recipe for large gatherings, holidays and events. It makes (12) servings and requires a 5 or 6 Quart slow cooker. Total recipe time is about (8-1/2) Hours. Ingredients Include: Boneless pork roast, shallots, tomatoes, chicken stock, red […]

postheadericon Grilled Red Snapper

4.80 avg. rating (92% score) - 5 votes

Grilled Red Snapper is an easy, delicious and quick (20) minute  recipe. This is a Tex-Mex style grilling recipe made with an Italian salad dressing and lime marinade. It is also a healthy, low fat, low calories, low sugars, low carbohydrates, low cholesterol, low sodium, diabetic-friendly, heart-healthy and Weight Watchers (5 SmartPoints), (5 PointsPlus) recipe. Makes 4 servings. Grilled Red Snapper will be loved by  all of your family, friends and guests.

grilled-red-snapperPrep Time: 10 Minutes.
Cooking Time: 10-12 Minutes.

INGREDIENTS:

1 envelope dry Italian salad dressing mix
1/4 cup lime juice
1/4 cup vegetable oil
3 tbsp tequila
2 tbsp chopped cilantro
1/8 tsp ground cayenne pepper
1 lb red snapper
Hot Cooked Rice, optional

DIRECTIONS:

1. Mix all ingredients except fish together until well blended. Reserve 1/4 cup of the dressing mixture; refrigerate until ready to use.

2. Pour remaining dressing mixture over fish in a shallow glass or plastic dish; cover. Refrigerate 30 minutes to 1 hour to marinate. Drain and discard marinade.

3. Preheat greased grill to medium-high heat. Grill fish 10 to 12 minutes or until fish flakes easily with fork, turning and brushing occasionally with the reserved 1/4 cup dressing mixture. Serve over hot cooked rice garnished with lime wedges, if desired.

Yield: 4 Servings
Serving Size: 1 (4 oz) piece per serving

Weight Watchers (5 SmartPoints), (5 PointsPlus)

Carb Choices: 0

Nutritional Information:
Calories: 220, Total Fat: 11g, Saturated Fat: 1.5g, Cholesterol: 40mg, Sodium: 360mg, Sugars: 1g, Carbohydrates:, 2g, Fiber: 0g, Protein: 23g, Vitamin A: 4 %DV, Vitamin C: 2 %DV, Calcium: 4 %DV, Iron: 0 %DV

Original recipe and image from: Kraft Foods. http://www.kraftrecipes.com/recipes/south-of-the-border-snapper-53401.aspx

Disclaimer: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

Comments are closed.