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postheadericon No-Bake Grasshopper Pie

No-Bake Grasshopper Pie is an easy and delicious recipe that takes only 15 minutes of prep time and 6 hours in the refrigerator. It is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic friendly and Weight Watchers (5 SmartPoints) recipe. This would make a great dessert for a holiday dessert as well. Makes 8 servings. No-Bake Grasshopper Pie will be loved by your family, friends no-bake-grasshopper-pieand guests.

Prep Time: 15 Minutes.
Refrigeration Time: 6 Hours.

INGREDIENTS:

Non-Stick cooking spray
4 chocolate wafer cookies,
(such as “Famous Amos” brand), divided

1 (1 oz) box fat-free sugar-free instant pistachio pudding mix

1-1/2 cups skim milk
1/4 tsp peppermint extract
2 cups sugar-free frozen whipped topping, thawed
1 square of semi-sweet baking chocolate, chopped

DIRECTIONS:

1. Crush 2 of the wafers; sprinkle onto bottom of a 9 inch pie plate sprayed with cooking spray.

2. Beat together the pudding mix, milk and extract with a whisk for 2 minutes Stir in the thawed whipped topping and chopped chocolate; spread onto bottom of pie plate. Top with remaining wafers after first cutting them into quarters.

3. Place in freezer for up to 6 hours or until firm. Remove from freezer 10 minutes before serving; let stand at room temperature to soften slightly before cutting to serve.

Yield: 8 Servings

Weight Watchers PointsPoints = 3; (5 SmartPoints)

Carb Choices: 1

Diet Exchange:
1 Starch + 1/2 Fat

Original recipe and image from: Kraft Foods. http://www.kraftrecipes.com/recipes/grasshopper-pudding-pie-54217.aspx

NUTRITIONAL INFORMATION:
Calories: 100, Fat: 4g, Saturated Fat: 3g, Cholesterol: 0mg, Sodium: 210mg, Carbohydrates: 15g, Sugars: 6g, Fiber: 1g, Protein: 2g, Vitamin A: 2 %DV, Vitamin C: 0 %DV, Calcium: 6 %DV, Iron: 0 %DV

IMPORTANT: www.ww-recipes.org is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

Disclaimer: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

No-Bake Grasshopper Pie
32 votes, 3.75 avg. rating (75% score)

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