postheadericon No-Bake Grasshopper Pie

No-Bake Grasshopper Pie is an easy and delicious recipe that is also nutritious. It isĀ  low in calorie, low in fat, has NO-Cholesterol, low in sodium and low in carbohydrates. Would make a great dessert for a holiday meal as well. A Weight Watchers (3) PointsPlus+ and also a Diabetic recipe. No-Bake Grasshopper Pie will be asked for often after your family and guests taste this scrumptious pie.no-bake-grasshopper-pie

Ingredients:

Non-Fat cooking spray
4 Chocolate Wafers (such as “Famous Amos” brand), divided
1 (1 oz) box Pistachio Fat-Free, Sugar-Free instant pudding mix
1-1/2 cups cold skim milk
1/4 tsp peppermint extract
2 cups Sugar-Free frozen whipped topping, thawed
1 square of semi-sweet baking chocolate, chopped

Directions:

1. Crush 2 of the wafers; sprinkle onto bottom of a 9 inch pie plate sprayed with cooking spray.

2. Beat together the pudding mix, milk and extract with a whisk for 2 minutes Stir in the thawed whipped topping and chopped chocolate; spread onto bottom of pie plate. Top with remaining wafers after first cutting them into quarters.

3. Place in freezer for up to 6 hours or until firm. Remove from freezer 10 minutes before serving; let stand at room temperature to soften slightly before cutting to serve.

Yield: 8 Servings

WW Points+ = 3 per serving

Carb Choices: 1

Diet Exchange:
1 Starch + 1/2 Fat

Nutritional Information:
Calories: 100, Fat 4g, Cholesterol 0mg, Sodium 210mg, Carbohydrates 15g, Sugars 6g, Fiber 1g, Protein 2g, Vitamin A 2 %DV, Vitamin C 0 %DV, Calcium 6 %DV, Iron 0 %DV

IMPORTANT: www.ww-recipes.org is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

Disclaimer: Weight Watchers is a registered trademark of Weight Watchers International Inc. Points and PointsPlus are trademarks of Weight Watchers International Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

No-Bake Grasshopper Pie
21 votes, 3.81 avg. rating (76% score)

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